Crispy Buffalo Chicken Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wraps

Enjoy a zesty twist on wraps with crispy baked chicken tossed in tangy buffalo sauce, layered with crisp lettuce and juicy tomatoes, all neatly wrapped in a whole wheat tortilla with a drizzle of creamy blue cheese dressing. This satisfying meal offers a harmonious balance of spice and crunch while keeping your macros in check.

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NUTRITION

417kcal
Protein
33.5g
Fat
14.5g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 Whole Wheat Tortillas

1 tbsp Panko Breadcrumbs

1 tbsp Buffalo Wing Sauce

1 tbsp Blue Cheese Dressing

1 cup Romaine Lettuce

1 medium Tomato

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PREPARATION

  • 1

    Preheat your oven to 400°F. Lightly coat a baking sheet with non-stick spray.

  • 2

    Pat dry the chicken breast and lightly coat with a small amount of oil if desired, then sprinkle with the panko breadcrumbs for a crispy texture.

  • 3

    Bake the chicken breast on the prepared baking sheet for about 20-25 minutes or until fully cooked and lightly crisp on the outside.

  • 4

    Once cooked, slice the chicken into strips and toss with the buffalo wing sauce until well coated.

  • 5

    Warm the whole wheat tortillas briefly in a skillet or microwave to make them pliable.

  • 6

    Assemble the wraps by layering romaine lettuce, sliced tomato, and the buffalo chicken strips onto each tortilla.

  • 7

    Drizzle a small amount of blue cheese dressing over the filling, then tightly roll up the tortillas.

  • 8

    Serve immediately and enjoy your crisp, flavorful buffalo chicken wraps.

Crispy Buffalo Chicken Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wraps

Enjoy a zesty twist on wraps with crispy baked chicken tossed in tangy buffalo sauce, layered with crisp lettuce and juicy tomatoes, all neatly wrapped in a whole wheat tortilla with a drizzle of creamy blue cheese dressing. This satisfying meal offers a harmonious balance of spice and crunch while keeping your macros in check.

NUTRITION

417kcal
Protein
33.5g
Fat
14.5g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 Whole Wheat Tortillas

1 tbsp Panko Breadcrumbs

1 tbsp Buffalo Wing Sauce

1 tbsp Blue Cheese Dressing

1 cup Romaine Lettuce

1 medium Tomato

PREPARATION

  • 1

    Preheat your oven to 400°F. Lightly coat a baking sheet with non-stick spray.

  • 2

    Pat dry the chicken breast and lightly coat with a small amount of oil if desired, then sprinkle with the panko breadcrumbs for a crispy texture.

  • 3

    Bake the chicken breast on the prepared baking sheet for about 20-25 minutes or until fully cooked and lightly crisp on the outside.

  • 4

    Once cooked, slice the chicken into strips and toss with the buffalo wing sauce until well coated.

  • 5

    Warm the whole wheat tortillas briefly in a skillet or microwave to make them pliable.

  • 6

    Assemble the wraps by layering romaine lettuce, sliced tomato, and the buffalo chicken strips onto each tortilla.

  • 7

    Drizzle a small amount of blue cheese dressing over the filling, then tightly roll up the tortillas.

  • 8

    Serve immediately and enjoy your crisp, flavorful buffalo chicken wraps.