YOUR SOLIN GENERATED RECIPE
Crispy Slow-Braised Pork Belly with Roasted Root Vegetables and Sautéed Greens
Savor the rich essence of slow-braised pork belly elevated with a crisp finish, paired with tender roasted root vegetables and vibrant sautéed kale. This dish marries indulgent flavors with a nutritious twist, finishing with a refreshing, protein-packed Greek yogurt drizzle and a hint of hemp seed crunch.
INGREDIENTS
55g Pork Belly (raw)
1 Large Egg
1 Egg White
76g Plain Nonfat Greek Yogurt
1 tbsp Hemp Seeds
80g Roasted Carrots & Parsnips
1 cup Kale
PREPARATION
Score the pork belly skin and season lightly with salt and pepper. Place in a slow cooker with a splash of water and your choice of aromatics. Braise on low until tender (about 3-4 hours).
Once braised, increase the oven heat to 425°F. Transfer the pork belly to a baking sheet, and broil for 5-7 minutes until the skin turns crispy.
Chop carrots and parsnips into uniform pieces. Toss with a drizzle of olive oil, salt, and pepper, and roast in the oven at 425°F for about 20-25 minutes until tender and caramelized.
Heat a skillet over medium heat and add the kale. Sauté for 3-4 minutes until wilted; season lightly with salt and a squeeze of lemon if desired.
Prepare the yogurt drizzle by stirring the Greek yogurt. Set aside.
Meanwhile, poach the large egg and separately poach or gently scramble an extra egg white, then combine them for an extra protein boost.
Plate the crispy pork belly alongside the roasted root vegetables and sautéed kale. Top with the poached egg mix, drizzle with yogurt, and sprinkle hemp seeds over the dish.
Serve immediately and enjoy the blend of crispy, savory, and earthy flavors.