Name: Egg White Scramble with Roasted Turkey and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 egg whites (approximately 231g); 1.25 oz roasted turkey breast (approximately 35g); 1 cup fresh spinach; 1.25 tbsp extra virgin olive oil; 1/3 medium avocado (about 50g); 1/4 cup cherry tomatoes, halved

Egg White Scramble with Roasted Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Roasted Turkey and Spinach

Enjoy a light yet satisfying breakfast scramble featuring fluffy egg whites, tender roasted turkey, and fresh spinach tossed with a hint of olive oil and finished with juicy cherry tomatoes and creamy avocado. This dish delivers a balanced mix of lean protein and healthy fats, perfect for fueling your morning without weighing you down.

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NUTRITION

Protein

35.8g

Fat

25.1g

Carbs

8.5g

SERVINGS

1 serving

INGREDIENTS

7 egg whites (approximately 231g)

1.25 oz roasted turkey breast (approximately 35g)

1 cup fresh spinach

1.25 tbsp extra virgin olive oil

1/3 medium avocado (about 50g)

1/4 cup cherry tomatoes, halved

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PREPARATION

1
Preheat a non-stick skillet over medium heat.
2
Add the extra virgin olive oil to the pan and let it warm up.
3
Pour in the egg whites and gently let them start to set.
4
Add the chopped spinach and halved cherry tomatoes, stirring occasionally.
5
Tear the roasted turkey breast into bite-sized pieces and add it to the skillet.
6
Continue cooking until the egg whites are fully set and all ingredients are heated through.
7
Plate the scramble and top with sliced avocado.
8
Season with a pinch of salt and pepper to taste, then serve immediately.