Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Vanilla Whey Protein Isolate (~22.5g powder); 0.5 cup Mixed Berries (75g); 1 tsp Honey (7g); 1 tbsp Chia Seeds (12g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy protein-packed mousse that combines creamy nonfat Greek yogurt with a touch of vanilla whey protein, vibrant mixed berries, a drizzle of honey, and a sprinkle of chia seeds for extra texture. This refreshing dessert is perfectly balanced to satisfy your sweet cravings while supporting your nutritional goals.

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NUTRITION

Protein

43.5g

Fat

5.0g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Isolate (~22.5g powder)

0.5 cup Mixed Berries (75g)

1 tsp Honey (7g)

1 tbsp Chia Seeds (12g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and the 0.75 scoop of vanilla whey protein isolate. Stir well until the protein powder is fully incorporated and the mixture is smooth.
2
Gently fold in the honey and chia seeds, ensuring an even distribution throughout the mousse.
3
Spoon the mixture into serving dishes. Top each serving with the mixed berries.
4
For a thicker, more refreshing texture, refrigerate the mousse for at least 30 minutes before serving. Enjoy!