Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Grilled Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a nourishing and balanced lunch featuring tender grilled chicken breast paired with protein-rich quinoa and crisp, vibrant steamed broccoli lightly finished with a hint of olive oil. This meal offers a delightful mix of textures and flavors while keeping your macros in check.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

42.7g

Fat

11.1g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
3
Grill the chicken breast for about 6-7 minutes per side, or until fully cooked.
4
While grilling, cook quinoa according to package instructions until fluffy.
5
Steam the broccoli until tender, about 4-5 minutes, to preserve its vibrant color and nutrients.
6
Drizzle the steamed broccoli with a teaspoon of olive oil for added flavor.
7
Plate the grilled chicken alongside the quinoa and broccoli, and serve warm.