Name: Fresh Spicy Tuna Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cans Canned Tuna in Water (approx 213g); 2 tbsp Plain Greek Yogurt (2% fat); 1 tsp Sriracha Sauce; 2 tsp Sesame Oil; 1 tsp Soy Sauce; 1 tbsp Fresh Lime Juice; 2 stalks Green Onion, chopped; 1/2 medium Avocado, diced; 4 Romaine Lettuce Leaves

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Lettuce Wraps

Enjoy these vibrant and refreshing tuna lettuce wraps bursting with flavor and a delightful spicy kick. Juicy tuna is mixed with a creamy Greek yogurt blend, a hint of sesame oil, and zesty lime for an easy, nutrient-packed meal that’s perfect for any time of the day.

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NUTRITION

Protein

45.3g

Fat

21g

Carbs

12g

SERVINGS

1 serving

INGREDIENTS

1.5 cans Canned Tuna in Water (approx 213g)

2 tbsp Plain Greek Yogurt (2% fat)

1 tsp Sriracha Sauce

2 tsp Sesame Oil

1 tsp Soy Sauce

1 tbsp Fresh Lime Juice

2 stalks Green Onion, chopped

1/2 medium Avocado, diced

4 Romaine Lettuce Leaves

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PREPARATION

1
Drain the tuna and place it in a mixing bowl.
2
Add Greek yogurt, Sriracha sauce, sesame oil, soy sauce, and fresh lime juice to the tuna.
3
Mix thoroughly until all ingredients are well combined.
4
Fold in chopped green onions and diced avocado gently to maintain texture.
5
Prepare lettuce leaves by washing and patting them dry.
6
Scoop the tuna mixture into each lettuce leaf and serve immediately.