Ground Turkey and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Roasted Vegetable Skillet

Enjoy a vibrant and savory skillet bursting with the flavors of lean ground turkey and a medley of roasted vegetables. This hearty dish elevates everyday ingredients into a nutritious and colorful meal perfect for breakfast, lunch, or dinner.

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NUTRITION

317kcal
Protein
37.5g
Fat
15.9g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey (93% lean)

1 medium Red Bell Pepper

1/2 medium Zucchini

1/4 cup sliced Red Onion

1/2 cup Cherry Tomatoes

1 cup Fresh Spinach

2 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Chop the red bell pepper, zucchini, red onion, and cherry tomatoes into bite-sized pieces. Mince the garlic.

  • 3

    Toss the chopped vegetables with 1 tsp olive oil, minced garlic, salt, and pepper on a baking sheet.

  • 4

    Roast the vegetables in the oven for about 15-20 minutes until they are tender and slightly caramelized.

  • 5

    While the vegetables roast, heat a skillet over medium-high heat and add the remaining 1 tsp olive oil.

  • 6

    Add the ground turkey to the skillet, seasoning with a pinch of salt and pepper, and cook until browned and fully cooked, breaking it up as it cooks.

  • 7

    Once the turkey is nearly done, add the roasted vegetables and fresh spinach to the skillet. Stir until the spinach wilts.

  • 8

    Taste and adjust seasoning if needed, then serve warm.

Ground Turkey and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Roasted Vegetable Skillet

Enjoy a vibrant and savory skillet bursting with the flavors of lean ground turkey and a medley of roasted vegetables. This hearty dish elevates everyday ingredients into a nutritious and colorful meal perfect for breakfast, lunch, or dinner.

NUTRITION

317kcal
Protein
37.5g
Fat
15.9g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey (93% lean)

1 medium Red Bell Pepper

1/2 medium Zucchini

1/4 cup sliced Red Onion

1/2 cup Cherry Tomatoes

1 cup Fresh Spinach

2 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Chop the red bell pepper, zucchini, red onion, and cherry tomatoes into bite-sized pieces. Mince the garlic.

  • 3

    Toss the chopped vegetables with 1 tsp olive oil, minced garlic, salt, and pepper on a baking sheet.

  • 4

    Roast the vegetables in the oven for about 15-20 minutes until they are tender and slightly caramelized.

  • 5

    While the vegetables roast, heat a skillet over medium-high heat and add the remaining 1 tsp olive oil.

  • 6

    Add the ground turkey to the skillet, seasoning with a pinch of salt and pepper, and cook until browned and fully cooked, breaking it up as it cooks.

  • 7

    Once the turkey is nearly done, add the roasted vegetables and fresh spinach to the skillet. Stir until the spinach wilts.

  • 8

    Taste and adjust seasoning if needed, then serve warm.