Creamy Chicken and Whole Wheat Baked Ziti with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Whole Wheat Baked Ziti with Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Whole Wheat Baked Ziti with Spinach

Enjoy a comforting bowl of baked ziti made with tender chicken, whole wheat pasta, a creamy blend of low-fat cream cheese and part-skim mozzarella, and nutrient-packed spinach mixed with a rich tomato sauce. This dish offers a delightful combination of textures and flavors that satisfy your cravings while keeping the meal balanced.

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NUTRITION

471kcal
Protein
41.9g
Fat
12.9g
Carbs
50.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Whole Wheat Ziti (cooked)

2 tbsp Low-Fat Cream Cheese

1 cup Spinach

1/2 cup Tomato Sauce

1/4 cup Part-Skim Mozzarella

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti according to package directions until al dente; drain and set aside.

  • 3

    Season the chicken breast with salt and pepper. Sauté in a non-stick pan over medium heat until fully cooked and lightly browned. Once cooled slightly, dice the chicken into bite-sized pieces.

  • 4

    In a large mixing bowl, combine the cooked pasta, diced chicken, tomato sauce, and raw spinach.

  • 5

    Add the low-fat cream cheese to the mixture and stir until evenly distributed; the warmth of the pasta and chicken will help it soften and meld with the sauce.

  • 6

    Transfer the mixture to a baking dish and sprinkle the part-skim mozzarella evenly on top.

  • 7

    Bake in the preheated oven for 10-12 minutes, or until the cheese has melted and the dish is heated through.

  • 8

    Remove from the oven, adjust seasoning if necessary, and serve immediately.

Creamy Chicken and Whole Wheat Baked Ziti with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Whole Wheat Baked Ziti with Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Whole Wheat Baked Ziti with Spinach

Enjoy a comforting bowl of baked ziti made with tender chicken, whole wheat pasta, a creamy blend of low-fat cream cheese and part-skim mozzarella, and nutrient-packed spinach mixed with a rich tomato sauce. This dish offers a delightful combination of textures and flavors that satisfy your cravings while keeping the meal balanced.

NUTRITION

471kcal
Protein
41.9g
Fat
12.9g
Carbs
50.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Whole Wheat Ziti (cooked)

2 tbsp Low-Fat Cream Cheese

1 cup Spinach

1/2 cup Tomato Sauce

1/4 cup Part-Skim Mozzarella

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti according to package directions until al dente; drain and set aside.

  • 3

    Season the chicken breast with salt and pepper. Sauté in a non-stick pan over medium heat until fully cooked and lightly browned. Once cooled slightly, dice the chicken into bite-sized pieces.

  • 4

    In a large mixing bowl, combine the cooked pasta, diced chicken, tomato sauce, and raw spinach.

  • 5

    Add the low-fat cream cheese to the mixture and stir until evenly distributed; the warmth of the pasta and chicken will help it soften and meld with the sauce.

  • 6

    Transfer the mixture to a baking dish and sprinkle the part-skim mozzarella evenly on top.

  • 7

    Bake in the preheated oven for 10-12 minutes, or until the cheese has melted and the dish is heated through.

  • 8

    Remove from the oven, adjust seasoning if necessary, and serve immediately.