Creamy Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Pudding

Indulge in a luxuriously creamy chocolate protein pudding that balances rich cocoa flavors with a velvety texture. Perfect as a filling meal any time of the day, this pudding brings together silken tofu, chocolate protein powder, and a hint of Greek yogurt to deliver a satisfying blend that's both nutritious and delicious.

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NUTRITION

335kcal
Protein
46g
Fat
12.2g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

Approximately 0.65 cup Silken Tofu (100g)

1 cup Unsweetened Almond Milk (240ml)

1 tablespoon Cocoa Powder

1 teaspoon Chia Seeds

1/2 cup Nonfat Greek Yogurt (120g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium-sized bowl, add the silken tofu, chocolate protein powder, cocoa powder, and the nonfat Greek yogurt.

  • 2

    Pour in the unsweetened almond milk and sprinkle the chia seeds over the mixture.

  • 3

    Blend all ingredients using a hand blender or regular blender until the texture is silky and smooth.

  • 4

    Taste and adjust sweetness if desired (optional: add a natural sweetener like stevia or a small drizzle of maple syrup, keeping calorie goals in mind).

  • 5

    Transfer the blended mixture into serving dishes or ramekins, and chill in the refrigerator for at least an hour to allow the pudding to set.

  • 6

    Stir once before serving to evenly distribute the chia seeds and enjoy your nutrient-packed, creamy chocolate protein pudding.

Creamy Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Pudding

Indulge in a luxuriously creamy chocolate protein pudding that balances rich cocoa flavors with a velvety texture. Perfect as a filling meal any time of the day, this pudding brings together silken tofu, chocolate protein powder, and a hint of Greek yogurt to deliver a satisfying blend that's both nutritious and delicious.

NUTRITION

335kcal
Protein
46g
Fat
12.2g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

Approximately 0.65 cup Silken Tofu (100g)

1 cup Unsweetened Almond Milk (240ml)

1 tablespoon Cocoa Powder

1 teaspoon Chia Seeds

1/2 cup Nonfat Greek Yogurt (120g)

PREPARATION

  • 1

    In a medium-sized bowl, add the silken tofu, chocolate protein powder, cocoa powder, and the nonfat Greek yogurt.

  • 2

    Pour in the unsweetened almond milk and sprinkle the chia seeds over the mixture.

  • 3

    Blend all ingredients using a hand blender or regular blender until the texture is silky and smooth.

  • 4

    Taste and adjust sweetness if desired (optional: add a natural sweetener like stevia or a small drizzle of maple syrup, keeping calorie goals in mind).

  • 5

    Transfer the blended mixture into serving dishes or ramekins, and chill in the refrigerator for at least an hour to allow the pudding to set.

  • 6

    Stir once before serving to evenly distribute the chia seeds and enjoy your nutrient-packed, creamy chocolate protein pudding.