Crispy Air-Fried Chicken Sandwich with Creamy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken Sandwich with Creamy Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken Sandwich with Creamy Slaw

Savor the crunch of a perfectly air-fried chicken breast coated in whole wheat breadcrumbs, nestled between a soft whole wheat bun, complemented by a tangy, creamy coleslaw. Each bite delivers a satisfying crunch with a burst of refreshing flavor from the zesty slaw, making this sandwich a wholesome yet indulgent treat.

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NUTRITION

473kcal
Protein
40g
Fat
9.7g
Carbs
59g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Whole Wheat Breadcrumbs

1 tsp Olive Oil

2 cups Coleslaw Mix

2 tbsp Nonfat Greek Yogurt

1 Whole Wheat Bun

1 tsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Season the chicken breast with salt and pepper. Lightly coat the chicken with olive oil, then dredge it in whole wheat breadcrumbs ensuring an even crust.

  • 3

    Place the breaded chicken in the air fryer basket and cook for 12-15 minutes, flipping halfway through until the chicken is crispy and cooked through.

  • 4

    Meanwhile, in a bowl, combine the coleslaw mix, nonfat Greek yogurt, lemon juice, and a pinch of salt and pepper. Toss until the vegetables are evenly coated in the creamy dressing.

  • 5

    Lightly toast the whole wheat bun if desired. Assemble the sandwich by layering the crispy chicken on the bun and topping it with a generous serving of creamy slaw.

  • 6

    Serve immediately and enjoy your flavorful, nutrient-packed sandwich.

Crispy Air-Fried Chicken Sandwich with Creamy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken Sandwich with Creamy Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken Sandwich with Creamy Slaw

Savor the crunch of a perfectly air-fried chicken breast coated in whole wheat breadcrumbs, nestled between a soft whole wheat bun, complemented by a tangy, creamy coleslaw. Each bite delivers a satisfying crunch with a burst of refreshing flavor from the zesty slaw, making this sandwich a wholesome yet indulgent treat.

NUTRITION

473kcal
Protein
40g
Fat
9.7g
Carbs
59g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Whole Wheat Breadcrumbs

1 tsp Olive Oil

2 cups Coleslaw Mix

2 tbsp Nonfat Greek Yogurt

1 Whole Wheat Bun

1 tsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Season the chicken breast with salt and pepper. Lightly coat the chicken with olive oil, then dredge it in whole wheat breadcrumbs ensuring an even crust.

  • 3

    Place the breaded chicken in the air fryer basket and cook for 12-15 minutes, flipping halfway through until the chicken is crispy and cooked through.

  • 4

    Meanwhile, in a bowl, combine the coleslaw mix, nonfat Greek yogurt, lemon juice, and a pinch of salt and pepper. Toss until the vegetables are evenly coated in the creamy dressing.

  • 5

    Lightly toast the whole wheat bun if desired. Assemble the sandwich by layering the crispy chicken on the bun and topping it with a generous serving of creamy slaw.

  • 6

    Serve immediately and enjoy your flavorful, nutrient-packed sandwich.