Name: Lemon Garlic Pan-Seared Shrimp with Crispy Green Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Shrimp; 2 cups Green Beans; 1 tablespoon Olive Oil; 1 medium Lemon; 2 cloves Garlic; 1/2 teaspoon Red Pepper Flakes; Salt & Black Pepper, to taste

Lemon Garlic Pan-Seared Shrimp with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Pan-Seared Shrimp with Crispy Green Beans

Savor the bright, zesty notes of lemon and garlic perfectly accentuating tender, pan-seared shrimp paired with crisp, vibrant green beans. This lightly seasoned dish delivers a satisfying balance of protein and healthy fats, making it a delightful option for a nutritious dinner that doesn't skimp on flavor.

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NUTRITION

Protein

36.5g

Fat

15.9g

Carbs

12.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp

2 cups Green Beans

1 tablespoon Olive Oil

1 medium Lemon

2 cloves Garlic

1/2 teaspoon Red Pepper Flakes

Salt & Black Pepper, to taste

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PREPARATION

1
Pat the shrimp dry and season with a pinch of salt, black pepper, and red pepper flakes.
2
Heat the olive oil in a large skillet over medium-high heat.
3
Add the shrimp to the skillet and sear for about 2 minutes on each side until they turn pink and opaque.
4
Remove the shrimp from the skillet and set aside.
5
In the same skillet, add the green beans and sauté for about 4-5 minutes until they become crisp-tender.
6
Add minced garlic during the last minute of cooking to avoid burning.
7
Squeeze the juice from the lemon over the green beans and stir to combine.
8
Return the shrimp to the skillet, toss gently with the green beans, and heat through for an additional minute.
9
Adjust seasonings with extra salt and pepper if needed, then serve immediately.