Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Fat-Free Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 0.25 cup Low-Fat Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A fresh and vibrant dessert layered with creamy, fat-free Greek yogurt, a hint of vanilla whey protein for a protein boost, naturally sweet mixed berries, and a satisfying crunch of low-fat granola. This parfait not only pleases the palate but also aligns with your specific macro goals.

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NUTRITION

Protein

39g

Fat

4.5g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1 cup Fat-Free Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

0.25 cup Low-Fat Granola

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PREPARATION

1
In a medium bowl, mix the fat-free Greek yogurt with the vanilla whey protein powder until fully blended and smooth.
2
In a serving glass or bowl, add a layer of the protein-infused yogurt at the bottom.
3
Top the yogurt with half of the mixed berries.
4
Add a layer of low-fat granola for a satisfying crunch.
5
Finish with the remaining mixed berries on top, and if desired, a light drizzle of honey for extra sweetness.
6
Serve immediately and enjoy your nutritious, layered dessert.