Lean Ground Chicken with Spicy Peanut Noodles and Crispy Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Chicken with Spicy Peanut Noodles and Crispy Greens

YOUR SOLIN GENERATED RECIPE

Lean Ground Chicken with Spicy Peanut Noodles and Crispy Greens

Savor this vibrant dish that marries lean ground chicken with whole wheat noodles tossed in a spicy, creamy peanut sauce. Topped with crispy kale chips and a squeeze of lime, it offers a wholesome blend of textures and flavors perfect for a balanced meal.

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NUTRITION

397kcal
Protein
35.1g
Fat
18.3g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Chicken

1 oz Whole Wheat Pasta (dry)

1 tbsp Peanut Butter

1 cup Kale

1 tsp Olive Oil

0.5 tbsp Low-Sodium Soy Sauce

1 tbsp Lime Juice

0.5 tsp Chili Flakes

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PREPARATION

  • 1

    Boil water in a small pot and cook the whole wheat pasta as per the package instructions until al dente. Drain and set aside.

  • 2

    In a bowl, whisk together the peanut butter, low-sodium soy sauce, lime juice, and chili flakes to form a smooth, spicy peanut sauce.

  • 3

    In a non-stick skillet over medium heat, cook the lean ground chicken until fully browned and no longer pink, breaking it up into small crumbles as it cooks.

  • 4

    Add the cooked pasta to the skillet with the chicken and pour the spicy peanut sauce over the top, tossing well to combine all the flavors evenly.

  • 5

    For the crispy greens, preheat your oven to 375°F. Toss the kale with olive oil and a pinch of extra chili flakes if desired, then spread it out on a baking sheet. Roast for about 5-7 minutes until edges are crisp but not burnt.

  • 6

    Plate the peanut noodles with ground chicken and top with a generous handful of crispy kale. Serve immediately, garnished with an extra squeeze of lime if desired.

Lean Ground Chicken with Spicy Peanut Noodles and Crispy Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Chicken with Spicy Peanut Noodles and Crispy Greens

YOUR SOLIN GENERATED RECIPE

Lean Ground Chicken with Spicy Peanut Noodles and Crispy Greens

Savor this vibrant dish that marries lean ground chicken with whole wheat noodles tossed in a spicy, creamy peanut sauce. Topped with crispy kale chips and a squeeze of lime, it offers a wholesome blend of textures and flavors perfect for a balanced meal.

NUTRITION

397kcal
Protein
35.1g
Fat
18.3g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Chicken

1 oz Whole Wheat Pasta (dry)

1 tbsp Peanut Butter

1 cup Kale

1 tsp Olive Oil

0.5 tbsp Low-Sodium Soy Sauce

1 tbsp Lime Juice

0.5 tsp Chili Flakes

PREPARATION

  • 1

    Boil water in a small pot and cook the whole wheat pasta as per the package instructions until al dente. Drain and set aside.

  • 2

    In a bowl, whisk together the peanut butter, low-sodium soy sauce, lime juice, and chili flakes to form a smooth, spicy peanut sauce.

  • 3

    In a non-stick skillet over medium heat, cook the lean ground chicken until fully browned and no longer pink, breaking it up into small crumbles as it cooks.

  • 4

    Add the cooked pasta to the skillet with the chicken and pour the spicy peanut sauce over the top, tossing well to combine all the flavors evenly.

  • 5

    For the crispy greens, preheat your oven to 375°F. Toss the kale with olive oil and a pinch of extra chili flakes if desired, then spread it out on a baking sheet. Roast for about 5-7 minutes until edges are crisp but not burnt.

  • 6

    Plate the peanut noodles with ground chicken and top with a generous handful of crispy kale. Serve immediately, garnished with an extra squeeze of lime if desired.