Baked Spinach and Feta Stuffed Chicken Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Spinach and Feta Stuffed Chicken Breast

YOUR SOLIN GENERATED RECIPE

Baked Spinach and Feta Stuffed Chicken Breast

Savor a perfectly baked chicken breast filled with a vibrant mixture of sautéed spinach, tangy feta, and aromatic garlic. This dish offers a well-balanced harmony of flavors and textures, making it an ideal option for a wholesome breakfast, lunch, or dinner.

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NUTRITION

346kcal
Protein
43.1g
Fat
19g
Carbs
3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Fresh Spinach

1 oz Feta Cheese

2 tsp Olive Oil

1 clove Garlic

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Using a sharp knife, carefully create a pocket in the side of the chicken breast.

  • 3

    In a small pan, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant, then add the fresh spinach and cook until just wilted.

  • 4

    Remove the pan from the heat and allow the spinach mixture to cool slightly. Stir in the crumbled feta cheese.

  • 5

    Season the chicken breast with a pinch of salt and pepper on both sides. Stuff the pocket with the spinach and feta mixture, securing with toothpicks if necessary.

  • 6

    Place the stuffed chicken breast on a baking tray lined with parchment paper and bake for 25-30 minutes or until the chicken reaches an internal temperature of 165°F.

  • 7

    Remove from the oven, let rest for a few minutes, then serve warm.

Baked Spinach and Feta Stuffed Chicken Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Spinach and Feta Stuffed Chicken Breast

YOUR SOLIN GENERATED RECIPE

Baked Spinach and Feta Stuffed Chicken Breast

Savor a perfectly baked chicken breast filled with a vibrant mixture of sautéed spinach, tangy feta, and aromatic garlic. This dish offers a well-balanced harmony of flavors and textures, making it an ideal option for a wholesome breakfast, lunch, or dinner.

NUTRITION

346kcal
Protein
43.1g
Fat
19g
Carbs
3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Fresh Spinach

1 oz Feta Cheese

2 tsp Olive Oil

1 clove Garlic

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Using a sharp knife, carefully create a pocket in the side of the chicken breast.

  • 3

    In a small pan, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant, then add the fresh spinach and cook until just wilted.

  • 4

    Remove the pan from the heat and allow the spinach mixture to cool slightly. Stir in the crumbled feta cheese.

  • 5

    Season the chicken breast with a pinch of salt and pepper on both sides. Stuff the pocket with the spinach and feta mixture, securing with toothpicks if necessary.

  • 6

    Place the stuffed chicken breast on a baking tray lined with parchment paper and bake for 25-30 minutes or until the chicken reaches an internal temperature of 165°F.

  • 7

    Remove from the oven, let rest for a few minutes, then serve warm.