Fresh Herb Scrambled Eggs with Crispy Whole Grain Toast and Creamy Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb Scrambled Eggs with Crispy Whole Grain Toast and Creamy Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Fresh Herb Scrambled Eggs with Crispy Whole Grain Toast and Creamy Cottage Cheese

Enjoy a bright and balanced breakfast featuring fluffy scrambled eggs infused with a medley of fresh herbs, served alongside a slice of crispy whole-grain toast and a side of creamy cottage cheese. This dish combines warm, savory flavors with a satisfying texture contrast that sets a positive tone for the day.

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NUTRITION

395kcal
Protein
34.3g
Fat
17.5g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (150g total)

1 slice Whole Grain Bread (40g)

1/2 cup Low-Fat Cottage Cheese (110g)

2 tbsp Mixed Fresh Herbs (Parsley, Chives, Basil)

Salt and Pepper to taste

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PREPARATION

  • 1

    Crack the eggs into a bowl, add a pinch of salt and pepper, and whisk until fully combined.

  • 2

    Stir in the chopped fresh herbs evenly into the egg mixture.

  • 3

    Heat a non-stick skillet over medium heat and lightly coat with a small spritz of cooking spray or a tiny dab of olive oil.

  • 4

    Pour the egg mixture into the skillet and gently scramble until the eggs are softly set, about 3-4 minutes.

  • 5

    Toast the slice of whole grain bread until golden and crispy, either in a toaster or on a skillet.

  • 6

    Serve the scrambled eggs alongside the crispy toast, with a side of creamy cottage cheese. Enjoy immediately!

Fresh Herb Scrambled Eggs with Crispy Whole Grain Toast and Creamy Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb Scrambled Eggs with Crispy Whole Grain Toast and Creamy Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Fresh Herb Scrambled Eggs with Crispy Whole Grain Toast and Creamy Cottage Cheese

Enjoy a bright and balanced breakfast featuring fluffy scrambled eggs infused with a medley of fresh herbs, served alongside a slice of crispy whole-grain toast and a side of creamy cottage cheese. This dish combines warm, savory flavors with a satisfying texture contrast that sets a positive tone for the day.

NUTRITION

395kcal
Protein
34.3g
Fat
17.5g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (150g total)

1 slice Whole Grain Bread (40g)

1/2 cup Low-Fat Cottage Cheese (110g)

2 tbsp Mixed Fresh Herbs (Parsley, Chives, Basil)

Salt and Pepper to taste

PREPARATION

  • 1

    Crack the eggs into a bowl, add a pinch of salt and pepper, and whisk until fully combined.

  • 2

    Stir in the chopped fresh herbs evenly into the egg mixture.

  • 3

    Heat a non-stick skillet over medium heat and lightly coat with a small spritz of cooking spray or a tiny dab of olive oil.

  • 4

    Pour the egg mixture into the skillet and gently scramble until the eggs are softly set, about 3-4 minutes.

  • 5

    Toast the slice of whole grain bread until golden and crispy, either in a toaster or on a skillet.

  • 6

    Serve the scrambled eggs alongside the crispy toast, with a side of creamy cottage cheese. Enjoy immediately!