Lemon-Herb Baked Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Baked Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Baked Chicken Breast with Roasted Broccoli

Enjoy a bright and zesty plate featuring tender, oven-baked chicken breast marinated in lemon and herbs accompanied by perfectly roasted broccoli. This meal offers a delightful balance of tangy citrus and savory herbs, enhanced by a hint of garlic, making it a clean, satisfying option for any time of the day.

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NUTRITION

350kcal
Protein
37.9g
Fat
17.9g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 cloves Garlic

1 tsp Dried Thyme

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, dried thyme, salt, and black pepper.

  • 3

    Place the chicken breast in a baking dish and pour the lemon-herb marinade over it, ensuring it is well coated.

  • 4

    Add the broccoli florets to the dish around the chicken, drizzling with any remaining marinade.

  • 5

    Bake in the preheated oven for about 25-30 minutes, or until the chicken is cooked through and the broccoli is tender and slightly crispy on the edges.

  • 6

    Remove from the oven, let rest for a few minutes, then slice the chicken and serve alongside the roasted broccoli.

Lemon-Herb Baked Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Baked Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Baked Chicken Breast with Roasted Broccoli

Enjoy a bright and zesty plate featuring tender, oven-baked chicken breast marinated in lemon and herbs accompanied by perfectly roasted broccoli. This meal offers a delightful balance of tangy citrus and savory herbs, enhanced by a hint of garlic, making it a clean, satisfying option for any time of the day.

NUTRITION

350kcal
Protein
37.9g
Fat
17.9g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 cloves Garlic

1 tsp Dried Thyme

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, dried thyme, salt, and black pepper.

  • 3

    Place the chicken breast in a baking dish and pour the lemon-herb marinade over it, ensuring it is well coated.

  • 4

    Add the broccoli florets to the dish around the chicken, drizzling with any remaining marinade.

  • 5

    Bake in the preheated oven for about 25-30 minutes, or until the chicken is cooked through and the broccoli is tender and slightly crispy on the edges.

  • 6

    Remove from the oven, let rest for a few minutes, then slice the chicken and serve alongside the roasted broccoli.