Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome and savory lunch featuring perfectly grilled chicken breast, fluffy quinoa, and roasted broccoli that brings a delightful crunch. A light drizzle of extra virgin olive oil enhances the dish while keeping it clean and balanced.

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NUTRITION

393kcal
Protein
41.5g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked internally.

  • 4

    While the chicken is grilling, preheat your oven to 400°F for roasting broccoli.

  • 5

    Toss broccoli florets with a teaspoon of olive oil, salt, and pepper. Spread them on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare the quinoa as per package instructions if not already cooked.

  • 8

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome and savory lunch featuring perfectly grilled chicken breast, fluffy quinoa, and roasted broccoli that brings a delightful crunch. A light drizzle of extra virgin olive oil enhances the dish while keeping it clean and balanced.

NUTRITION

393kcal
Protein
41.5g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked internally.

  • 4

    While the chicken is grilling, preheat your oven to 400°F for roasting broccoli.

  • 5

    Toss broccoli florets with a teaspoon of olive oil, salt, and pepper. Spread them on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare the quinoa as per package instructions if not already cooked.

  • 8

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy.