Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 0.75 scoop Vanilla Protein Powder; 1 tablespoon Honey; 2 teaspoons Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a vibrant dessert parfait that layers creamy nonfat Greek yogurt with a medley of fresh berries, a hint of vanilla protein powder, a drizzle of sweet honey, and a sprinkle of chia seeds for an added nutritional punch. This parfait is refreshingly light yet rich in protein, making it a perfect treat that satisfies both your sweet cravings and your health goals.

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NUTRITION

Protein

39.8g

Fat

3.5g

Carbs

41.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

0.75 scoop Vanilla Protein Powder

1 tablespoon Honey

2 teaspoons Chia Seeds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the vanilla protein powder until fully incorporated.
2
In a serving glass or bowl, layer half of the yogurt mixture on the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Drizzle honey evenly over the berries for a touch of sweetness.
5
Top with the remaining yogurt mixture and sprinkle chia seeds on top for added texture and nutrition.
6
Serve immediately and enjoy this protein-packed, flavorful dessert parfait.