Crispy Baked Orange Chicken with Fresh Orange Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Orange Chicken with Fresh Orange Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Baked Orange Chicken with Fresh Orange Glaze

Enjoy a vibrant twist on classic orange chicken with this crispy baked version, featuring tender, juicy chicken breast coated in a light, crunchy exterior and drizzled with a zesty, fresh orange glaze. Paired with a side of steamed broccoli, it's a balanced, flavorful meal that hits your protein and calorie targets while delighting your taste buds.

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NUTRITION

350kcal
Protein
35.8g
Fat
9.6g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 medium Fresh Orange (for juice)

1 tbsp Cornstarch

1 tsp Olive Oil

1 tsp Honey

1 Garlic Clove

1 tsp Fresh Ginger, Grated

1 cup Steamed Broccoli

0.5 tsp Sesame Seeds

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, mix the orange juice (from 1/2 fresh orange), cornstarch, honey, grated ginger, minced garlic, salt, and pepper to create your orange glaze.

  • 3

    Slice the chicken breast into bite-sized pieces. Toss them in a bowl with a teaspoon of olive oil and a pinch of salt and pepper.

  • 4

    Place the chicken pieces on a baking sheet lined with parchment paper, ensuring they are spread out for even cooking.

  • 5

    Bake the chicken in the preheated oven for 15-18 minutes until lightly crispy and fully cooked.

  • 6

    Once the chicken is done, remove from the oven and drizzle the fresh orange glaze evenly over the chicken while it is still hot.

  • 7

    Garnish with a sprinkle of sesame seeds.

  • 8

    Serve immediately with a side of steamed broccoli.

Crispy Baked Orange Chicken with Fresh Orange Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Orange Chicken with Fresh Orange Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Baked Orange Chicken with Fresh Orange Glaze

Enjoy a vibrant twist on classic orange chicken with this crispy baked version, featuring tender, juicy chicken breast coated in a light, crunchy exterior and drizzled with a zesty, fresh orange glaze. Paired with a side of steamed broccoli, it's a balanced, flavorful meal that hits your protein and calorie targets while delighting your taste buds.

NUTRITION

350kcal
Protein
35.8g
Fat
9.6g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 medium Fresh Orange (for juice)

1 tbsp Cornstarch

1 tsp Olive Oil

1 tsp Honey

1 Garlic Clove

1 tsp Fresh Ginger, Grated

1 cup Steamed Broccoli

0.5 tsp Sesame Seeds

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, mix the orange juice (from 1/2 fresh orange), cornstarch, honey, grated ginger, minced garlic, salt, and pepper to create your orange glaze.

  • 3

    Slice the chicken breast into bite-sized pieces. Toss them in a bowl with a teaspoon of olive oil and a pinch of salt and pepper.

  • 4

    Place the chicken pieces on a baking sheet lined with parchment paper, ensuring they are spread out for even cooking.

  • 5

    Bake the chicken in the preheated oven for 15-18 minutes until lightly crispy and fully cooked.

  • 6

    Once the chicken is done, remove from the oven and drizzle the fresh orange glaze evenly over the chicken while it is still hot.

  • 7

    Garnish with a sprinkle of sesame seeds.

  • 8

    Serve immediately with a side of steamed broccoli.