Name: Protein-Packed Smoked Salmon with Creamy Dill Spread and Fresh Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Smoked Salmon; 1/4 cup Nonfat Greek Yogurt; 2 tablespoons Fresh Dill; 1 teaspoon Lemon Juice; 2 cups Mixed Salad Greens; 1/4 cup Cherry Tomatoes; 1 teaspoon Extra Virgin Olive Oil; 1/2 Avocado

Protein-Packed Smoked Salmon with Creamy Dill Spread and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Smoked Salmon with Creamy Dill Spread and Fresh Greens

Enjoy a vibrant plate featuring silky smoked salmon paired with a tangy, creamy dill spread, served over a bed of fresh mixed greens and garnished with crisp cherry tomatoes and a drizzle of extra virgin olive oil. This dish balances bold flavors and textures to energize your body and satisfy your palate.

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NUTRITION

Protein

37.4g

Fat

18g

Carbs

13.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Smoked Salmon

1/4 cup Nonfat Greek Yogurt

2 tablespoons Fresh Dill

1 teaspoon Lemon Juice

2 cups Mixed Salad Greens

1/4 cup Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

1/2 Avocado

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PREPARATION

1
Prepare the creamy dill spread by mixing the nonfat Greek yogurt with fresh dill and lemon juice in a small bowl. Season lightly with salt and pepper if desired.
2
On a serving plate, arrange the mixed salad greens and scatter the halved cherry tomatoes.
3
Artfully drape the smoked salmon over the greens.
4
Spoon the creamy dill spread over the salmon, adding a delicate layer of tangy flavor.
5
Finish the dish with a drizzle of extra virgin olive oil and slices of avocado.
6
Serve immediately and enjoy this balanced, protein-packed delight.