Garlic Herb Pan-Seared Steak with Crispy Roasted Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Steak with Crispy Roasted Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Steak with Crispy Roasted Brussels Sprouts

Experience a beautifully balanced dish featuring a tender, savory pan-seared top sirloin steak imbued with garlic and fresh herbs, paired alongside crispy roasted Brussels sprouts for a satisfying, flavor-packed meal.

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NUTRITION

380kcal
Protein
36g
Fat
24.5g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Top Sirloin Steak

1 cup Brussels Sprouts

1 tbsp Olive Oil, Extra Virgin

2 cloves Garlic

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F to prepare for roasting the Brussels sprouts.

  • 2

    Trim and halve the Brussels sprouts. Toss them with half of the olive oil, salt, and pepper on a baking sheet.

  • 3

    Place the Brussels sprouts in the oven and roast for about 15-20 minutes until they are crispy and tender, stirring halfway through.

  • 4

    Meanwhile, pat the top sirloin steak dry with paper towels. Season both sides with salt and pepper.

  • 5

    Mince the garlic cloves and chop the fresh rosemary and thyme. Rub the steak with the minced garlic and herbs.

  • 6

    Heat the remaining olive oil in a skillet over medium-high heat until it's shimmering.

  • 7

    Sear the steak for about 3-4 minutes on each side for medium-rare, or adjust cooking time to your desired doneness.

  • 8

    Remove the steak from the skillet and let it rest for a few minutes before slicing.

  • 9

    Serve the pan-seared steak with a side of crispy roasted Brussels sprouts and enjoy the harmonious blend of garlic and herbs.

Garlic Herb Pan-Seared Steak with Crispy Roasted Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Steak with Crispy Roasted Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Steak with Crispy Roasted Brussels Sprouts

Experience a beautifully balanced dish featuring a tender, savory pan-seared top sirloin steak imbued with garlic and fresh herbs, paired alongside crispy roasted Brussels sprouts for a satisfying, flavor-packed meal.

NUTRITION

380kcal
Protein
36g
Fat
24.5g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Top Sirloin Steak

1 cup Brussels Sprouts

1 tbsp Olive Oil, Extra Virgin

2 cloves Garlic

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F to prepare for roasting the Brussels sprouts.

  • 2

    Trim and halve the Brussels sprouts. Toss them with half of the olive oil, salt, and pepper on a baking sheet.

  • 3

    Place the Brussels sprouts in the oven and roast for about 15-20 minutes until they are crispy and tender, stirring halfway through.

  • 4

    Meanwhile, pat the top sirloin steak dry with paper towels. Season both sides with salt and pepper.

  • 5

    Mince the garlic cloves and chop the fresh rosemary and thyme. Rub the steak with the minced garlic and herbs.

  • 6

    Heat the remaining olive oil in a skillet over medium-high heat until it's shimmering.

  • 7

    Sear the steak for about 3-4 minutes on each side for medium-rare, or adjust cooking time to your desired doneness.

  • 8

    Remove the steak from the skillet and let it rest for a few minutes before slicing.

  • 9

    Serve the pan-seared steak with a side of crispy roasted Brussels sprouts and enjoy the harmonious blend of garlic and herbs.