YOUR SOLIN GENERATED RECIPE
Fresh Cilantro Lime Chicken and Black Bean Wraps
Savor the vibrant flavors of zesty lime and fresh cilantro in these hearty chicken and black bean wraps. Tender grilled chicken mingles with black beans, crisp red bell pepper, and a touch of red onion, all wrapped in a soft whole wheat tortilla for a balanced meal that energizes your day.
INGREDIENTS
4 oz Chicken Breast
1/2 cup Black Beans
1 whole Wheat Tortilla
2 tbsp Fresh Cilantro (chopped)
Juice of 1 Lime
1/4 cup Red Bell Pepper (diced)
1/4 cup Red Onion (diced)
1 tsp Olive Oil
Salt & Pepper to taste
PREPARATION
Preheat a grill pan or skillet over medium-high heat. Drizzle olive oil and season the chicken breast with salt and pepper.
Grill the chicken for about 5-6 minutes per side until cooked through. Remove from heat and let it rest for a few minutes before slicing into thin strips.
Meanwhile, in a bowl, combine black beans, diced red bell pepper, red onion, and chopped cilantro. Squeeze in the juice of one lime and toss to mix.
Warm the whole wheat tortilla in the same pan or microwave for about 20 seconds to make it pliable.
Layer the sliced chicken onto the tortilla, add the bean and vegetable mixture on top, and roll it up carefully.
Slice the wrap in half and serve immediately.