Crispy Baked Chicken Sandwich with Zesty Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Zesty Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Zesty Slaw

Enjoy a delightful blend of crispy, golden baked chicken paired with a tangy, refreshing slaw nestled between a wholesome whole wheat bun. This dish offers a comforting crunch, vibrant flavors, and a perfect balance for a quick, nutritious meal at any time of day.

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NUTRITION

429kcal
Protein
44.8g
Fat
10.5g
Carbs
37.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast Fillet

1 Whole Wheat Sandwich Bun

1 cup shredded Green Cabbage

0.25 medium Carrot, shredded

2 tbsp Greek Yogurt

0.5 tbsp Dijon Mustard

0.5 tbsp Apple Cider Vinegar

1 tsp Olive Oil

0.5 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F. Lightly coat the chicken breast with olive oil, garlic powder, salt, and pepper.

  • 2

    Place the seasoned chicken on a baking sheet and bake for 20-25 minutes or until fully cooked and the interior reaches 165°F.

  • 3

    While the chicken bakes, prepare the slaw by combining shredded green cabbage and shredded carrot in a bowl.

  • 4

    In a small bowl, whisk together Greek yogurt, Dijon mustard, apple cider vinegar, and a pinch of salt and pepper to create the zesty dressing.

  • 5

    Toss the slaw with the dressing until well coated.

  • 6

    Once the chicken is done, let it rest for a couple of minutes before slicing it thinly for the sandwich.

  • 7

    Assemble the sandwich by placing the sliced chicken on the bottom half of the whole wheat bun, then topping it with a generous amount of zesty slaw.

  • 8

    Finish with the top bun and serve immediately.

Crispy Baked Chicken Sandwich with Zesty Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Zesty Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Zesty Slaw

Enjoy a delightful blend of crispy, golden baked chicken paired with a tangy, refreshing slaw nestled between a wholesome whole wheat bun. This dish offers a comforting crunch, vibrant flavors, and a perfect balance for a quick, nutritious meal at any time of day.

NUTRITION

429kcal
Protein
44.8g
Fat
10.5g
Carbs
37.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast Fillet

1 Whole Wheat Sandwich Bun

1 cup shredded Green Cabbage

0.25 medium Carrot, shredded

2 tbsp Greek Yogurt

0.5 tbsp Dijon Mustard

0.5 tbsp Apple Cider Vinegar

1 tsp Olive Oil

0.5 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F. Lightly coat the chicken breast with olive oil, garlic powder, salt, and pepper.

  • 2

    Place the seasoned chicken on a baking sheet and bake for 20-25 minutes or until fully cooked and the interior reaches 165°F.

  • 3

    While the chicken bakes, prepare the slaw by combining shredded green cabbage and shredded carrot in a bowl.

  • 4

    In a small bowl, whisk together Greek yogurt, Dijon mustard, apple cider vinegar, and a pinch of salt and pepper to create the zesty dressing.

  • 5

    Toss the slaw with the dressing until well coated.

  • 6

    Once the chicken is done, let it rest for a couple of minutes before slicing it thinly for the sandwich.

  • 7

    Assemble the sandwich by placing the sliced chicken on the bottom half of the whole wheat bun, then topping it with a generous amount of zesty slaw.

  • 8

    Finish with the top bun and serve immediately.