Creamy Herb Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad Sandwich

Savor the balanced flavors of tender grilled chicken tossed in a light, creamy herb dressing, complimented by crunchy celery and fresh parsley, all layered between two slices of hearty whole wheat bread. This versatile sandwich is perfect for breakfast, lunch, or dinner, delivering satisfying protein and a vibrant blend of textures and tastes.

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NUTRITION

465kcal
Protein
45.1g
Fat
15.5g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Wheat Bread

1/4 cup Non-fat Greek Yogurt

1/4 medium Avocado

1 Celery stalk

1 tbsp Fresh Parsley

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. Grill or bake at 375°F until fully cooked and let it cool.

  • 2

    Dice the cooled chicken into bite-sized pieces and place in a medium bowl.

  • 3

    In a small bowl, combine the non-fat Greek yogurt, extra virgin olive oil, chopped fresh parsley, and a pinch of salt and pepper to create the creamy herb dressing.

  • 4

    Dice the avocado and finely chop the celery. Add them to the chicken along with the dressing, stirring gently to coat everything evenly.

  • 5

    Toast the whole wheat bread slices to your desired crispiness.

  • 6

    Assemble the sandwich by layering the creamy herb chicken mixture on one slice of toasted bread, then topping with the second slice.

  • 7

    Serve immediately and enjoy this well-balanced, protein-packed sandwich.

Creamy Herb Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad Sandwich

Savor the balanced flavors of tender grilled chicken tossed in a light, creamy herb dressing, complimented by crunchy celery and fresh parsley, all layered between two slices of hearty whole wheat bread. This versatile sandwich is perfect for breakfast, lunch, or dinner, delivering satisfying protein and a vibrant blend of textures and tastes.

NUTRITION

465kcal
Protein
45.1g
Fat
15.5g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Wheat Bread

1/4 cup Non-fat Greek Yogurt

1/4 medium Avocado

1 Celery stalk

1 tbsp Fresh Parsley

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. Grill or bake at 375°F until fully cooked and let it cool.

  • 2

    Dice the cooled chicken into bite-sized pieces and place in a medium bowl.

  • 3

    In a small bowl, combine the non-fat Greek yogurt, extra virgin olive oil, chopped fresh parsley, and a pinch of salt and pepper to create the creamy herb dressing.

  • 4

    Dice the avocado and finely chop the celery. Add them to the chicken along with the dressing, stirring gently to coat everything evenly.

  • 5

    Toast the whole wheat bread slices to your desired crispiness.

  • 6

    Assemble the sandwich by layering the creamy herb chicken mixture on one slice of toasted bread, then topping with the second slice.

  • 7

    Serve immediately and enjoy this well-balanced, protein-packed sandwich.