Pan-Seared Sirloin Steak with Garlicky Sautéed Spinach and Fluffy Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Sirloin Steak with Garlicky Sautéed Spinach and Fluffy Quinoa

YOUR SOLIN GENERATED RECIPE

Pan-Seared Sirloin Steak with Garlicky Sautéed Spinach and Fluffy Quinoa

Enjoy a savory pairing of perfectly pan-seared sirloin steak alongside vibrant garlicky sautéed spinach and light, fluffy quinoa. This meal is designed to be both hearty and wholesome, marrying protein-packed steak with nutrient-dense spinach and quinoa for a satisfying dinner that delights the palate.

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NUTRITION

359kcal
Protein
33.2g
Fat
14.5g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

4 oz Sirloin Steak

1/2 cup cooked Quinoa

2 cups fresh Spinach

1 tsp Olive Oil

1 Garlic clove, minced

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PREPARATION

  • 1

    Season the sirloin steak generously with salt and pepper on both sides.

  • 2

    Heat a non-stick skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes per side for medium-rare, or adjust cooking time to your preferred doneness.

  • 3

    Remove the steak from the pan and let it rest on a plate to retain its juices.

  • 4

    In the same skillet, add the olive oil and minced garlic. Sauté for about 30 seconds until fragrant.

  • 5

    Add the fresh spinach to the pan and sauté, stirring frequently, until the spinach is wilted and bright green, approximately 1-2 minutes.

  • 6

    Warm the pre-cooked quinoa if needed, or fluff it up separately.

  • 7

    Plate the quinoa as a base, top with the sautéed spinach, and slice the steak against the grain before placing it on top.

  • 8

    Serve immediately and enjoy the balanced flavors.

Pan-Seared Sirloin Steak with Garlicky Sautéed Spinach and Fluffy Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Sirloin Steak with Garlicky Sautéed Spinach and Fluffy Quinoa

YOUR SOLIN GENERATED RECIPE

Pan-Seared Sirloin Steak with Garlicky Sautéed Spinach and Fluffy Quinoa

Enjoy a savory pairing of perfectly pan-seared sirloin steak alongside vibrant garlicky sautéed spinach and light, fluffy quinoa. This meal is designed to be both hearty and wholesome, marrying protein-packed steak with nutrient-dense spinach and quinoa for a satisfying dinner that delights the palate.

NUTRITION

359kcal
Protein
33.2g
Fat
14.5g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

4 oz Sirloin Steak

1/2 cup cooked Quinoa

2 cups fresh Spinach

1 tsp Olive Oil

1 Garlic clove, minced

PREPARATION

  • 1

    Season the sirloin steak generously with salt and pepper on both sides.

  • 2

    Heat a non-stick skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes per side for medium-rare, or adjust cooking time to your preferred doneness.

  • 3

    Remove the steak from the pan and let it rest on a plate to retain its juices.

  • 4

    In the same skillet, add the olive oil and minced garlic. Sauté for about 30 seconds until fragrant.

  • 5

    Add the fresh spinach to the pan and sauté, stirring frequently, until the spinach is wilted and bright green, approximately 1-2 minutes.

  • 6

    Warm the pre-cooked quinoa if needed, or fluff it up separately.

  • 7

    Plate the quinoa as a base, top with the sautéed spinach, and slice the steak against the grain before placing it on top.

  • 8

    Serve immediately and enjoy the balanced flavors.