Name: Light Lobster Salad with Fresh Herbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Lobster Meat; 1 Hard-Boiled Egg; 2 cups Mixed Salad Greens; 1/2 cup Cherry Tomatoes; 1 tablespoon Olive Oil; 2 teaspoons Lemon Juice; 2 tablespoons Fresh Herbs (Parsley & Basil); Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Light Lobster Salad with Fresh Herbs

Enjoy a refreshing and light lobster salad, featuring succulent lobster, a perfectly boiled egg, crisp mixed greens, and juicy cherry tomatoes, all tossed with fresh herbs and a zesty lemon-olive oil dressing. This dish is balanced and satisfying, ideal for a health-conscious meal that delights the palate.

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NUTRITION

Protein

37.9g

Fat

21.1g

Carbs

7.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lobster Meat

1 Hard-Boiled Egg

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1 tablespoon Olive Oil

2 teaspoons Lemon Juice

2 tablespoons Fresh Herbs (Parsley & Basil)

Salt and Pepper to taste

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PREPARATION

1
Prepare the lobster by ensuring it is cooked and chilled if preferred; roughly chop into bite-sized pieces.
2
Peel and slice the hard-boiled egg into quarters.
3
In a large bowl, combine the mixed greens and cherry tomatoes.
4
Add the lobster meat and egg slices to the bowl.
5
In a small bowl, whisk together olive oil, lemon juice, chopped fresh herbs, salt, and pepper to create the dressing.
6
Drizzle the dressing over the salad and toss gently to evenly combine.
7
Serve immediately and enjoy your light, refreshing lobster salad.