Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean and nutritious lunch featuring perfectly grilled chicken breast paired with light, fluffy quinoa and roasted broccoli, offering a delightful mix of savory and slightly charred flavors with a satisfying crunch.

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NUTRITION

417kcal
Protein
44.3g
Fat
11.2g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1.4 cups roasted Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper, and roast in a preheated oven at 400°F for about 15-20 minutes until tender and slightly charred.

  • 5

    Prepare the quinoa as per package instructions if not already cooked, ensuring a light, fluffy texture.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean and nutritious lunch featuring perfectly grilled chicken breast paired with light, fluffy quinoa and roasted broccoli, offering a delightful mix of savory and slightly charred flavors with a satisfying crunch.

NUTRITION

417kcal
Protein
44.3g
Fat
11.2g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1.4 cups roasted Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper, and roast in a preheated oven at 400°F for about 15-20 minutes until tender and slightly charred.

  • 5

    Prepare the quinoa as per package instructions if not already cooked, ensuring a light, fluffy texture.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve immediately.