Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Broccoli; 1 tsp Olive Oil; Salt, Pepper & Garlic Powder to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy this nutrient-packed lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, delicately seasoned and finished with a drizzle of olive oil for a satisfying, balanced meal.

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NUTRITION

Protein

42.7g

Fat

11.1g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt, Pepper & Garlic Powder to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with salt, pepper, and garlic powder.
3
Grill the chicken for about 6-7 minutes per side or until fully cooked through. Let it rest for a few minutes before slicing.
4
Preheat the oven to 425°F. Toss the broccoli with olive oil, salt, pepper, and a sprinkle of garlic powder.
5
Spread the broccoli on a baking sheet and roast for about 15-20 minutes until tender and slightly crispy.
6
Prepare quinoa according to package instructions if not already cooked.
7
Plate the sliced chicken breast with a portion of cooked quinoa and top with the roasted broccoli. Serve warm.