Name: Creamy Spiced Chicken with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/4 cup Plain Low-Fat Greek Yogurt; 1 cup Broccoli Florets; 1/2 medium Red Bell Pepper; 1 tsp Olive Oil; 1 tsp Ground Cumin; 1 tsp Ground Paprika; Salt & Pepper to taste

Creamy Spiced Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Chicken with Roasted Vegetables

Savor the delightful combination of tender, spiced chicken smothered in a creamy, tangy sauce alongside a colorful medley of roasted vegetables. This dish offers a harmonious blend of bold spices, succulent protein, and the natural sweetness of roasted peppers and broccoli, making it a satisfying dinner option that’s both wholesome and flavorful.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

44.7g

Fat

10.6g

Carbs

15.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Plain Low-Fat Greek Yogurt

1 cup Broccoli Florets

1/2 medium Red Bell Pepper

1 tsp Olive Oil

1 tsp Ground Cumin

1 tsp Ground Paprika

Salt & Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Preheat the oven to 400°F.
2
In a small bowl, mix the Greek yogurt with ground cumin, paprika, salt, and pepper to create a creamy spice blend.
3
Coat the chicken breast with the yogurt mixture on all sides. Let it marinate for at least 10 minutes.
4
On a baking tray, toss the broccoli florets and red bell pepper slices with olive oil, salt, and pepper.
5
Place the marinated chicken breast on the tray with the vegetables.
6
Roast everything in the oven for 20-25 minutes or until the chicken is cooked through and the vegetables are tender.
7
Remove from the oven, slice the chicken if desired, and serve warm with the roasted vegetables.