Hearty Baked Apple Cinnamon Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Baked Apple Cinnamon Oats

YOUR SOLIN GENERATED RECIPE

Hearty Baked Apple Cinnamon Oats

Enjoy a warm, comforting bowl of baked oats bursting with tender apple pieces and fragrant cinnamon. This dish is perfectly balanced with wholesome rolled oats, protein-packed egg whites and nonfat Greek yogurt to kickstart your day or refuel any time!

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NUTRITION

349kcal
Protein
31.1g
Fat
3g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

4 egg whites

1/2 cup nonfat Greek yogurt

1/2 medium apple, diced

1/4 cup unsweetened applesauce

1 tsp ground cinnamon

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the rolled oats and ground cinnamon.

  • 3

    In another bowl, whisk together the egg whites, nonfat Greek yogurt, and unsweetened applesauce until smooth.

  • 4

    Fold the wet mixture into the dry oats and gently stir in the diced apple pieces.

  • 5

    Pour the combined mixture into the prepared baking dish, smoothing the top evenly.

  • 6

    Bake for about 25-30 minutes or until the mixture is set and lightly golden on top.

  • 7

    Allow to cool slightly before serving. Enjoy warm for a comforting meal at any time of day.

Hearty Baked Apple Cinnamon Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Baked Apple Cinnamon Oats

YOUR SOLIN GENERATED RECIPE

Hearty Baked Apple Cinnamon Oats

Enjoy a warm, comforting bowl of baked oats bursting with tender apple pieces and fragrant cinnamon. This dish is perfectly balanced with wholesome rolled oats, protein-packed egg whites and nonfat Greek yogurt to kickstart your day or refuel any time!

NUTRITION

349kcal
Protein
31.1g
Fat
3g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

4 egg whites

1/2 cup nonfat Greek yogurt

1/2 medium apple, diced

1/4 cup unsweetened applesauce

1 tsp ground cinnamon

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the rolled oats and ground cinnamon.

  • 3

    In another bowl, whisk together the egg whites, nonfat Greek yogurt, and unsweetened applesauce until smooth.

  • 4

    Fold the wet mixture into the dry oats and gently stir in the diced apple pieces.

  • 5

    Pour the combined mixture into the prepared baking dish, smoothing the top evenly.

  • 6

    Bake for about 25-30 minutes or until the mixture is set and lightly golden on top.

  • 7

    Allow to cool slightly before serving. Enjoy warm for a comforting meal at any time of day.