Creamy Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding

Indulge in a silky-smooth, protein-packed pudding that blends the rich creaminess of nonfat Greek yogurt with a hint of cocoa, natural sweet honey, and the nutty crunch of chia seeds. This dessert delivers a delightful texture and decadent flavor without compromising on your macro goals.

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NUTRITION

346kcal
Protein
41.7g
Fat
6.5g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Vanilla Whey Protein Powder (approx. 15g)

1 tbsp Chia Seeds (12g)

1 tsp Chia Seeds (5g)

1 tbsp Unsweetened Cocoa Powder (5g)

1 tbsp Honey (21g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until well blended.

  • 2

    Stir in the chia seeds, cocoa powder, and honey, ensuring all ingredients are evenly distributed.

  • 3

    For a smoother texture, you can blend the mixture briefly in a food processor or blender.

  • 4

    Transfer the mixture to a serving bowl or individual ramekins, cover, and refrigerate for at least 30 minutes to allow the chia seeds to swell and create a pudding-like consistency.

  • 5

    Give the pudding a quick stir before serving. Enjoy chilled!

Creamy Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding

Indulge in a silky-smooth, protein-packed pudding that blends the rich creaminess of nonfat Greek yogurt with a hint of cocoa, natural sweet honey, and the nutty crunch of chia seeds. This dessert delivers a delightful texture and decadent flavor without compromising on your macro goals.

NUTRITION

346kcal
Protein
41.7g
Fat
6.5g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Vanilla Whey Protein Powder (approx. 15g)

1 tbsp Chia Seeds (12g)

1 tsp Chia Seeds (5g)

1 tbsp Unsweetened Cocoa Powder (5g)

1 tbsp Honey (21g)

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until well blended.

  • 2

    Stir in the chia seeds, cocoa powder, and honey, ensuring all ingredients are evenly distributed.

  • 3

    For a smoother texture, you can blend the mixture briefly in a food processor or blender.

  • 4

    Transfer the mixture to a serving bowl or individual ramekins, cover, and refrigerate for at least 30 minutes to allow the chia seeds to swell and create a pudding-like consistency.

  • 5

    Give the pudding a quick stir before serving. Enjoy chilled!