NUTRITION

SERVINGS

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup Black Beans

1 cup Romaine Lettuce

1/4 medium Avocado

1 medium Tomato

2 tbsp Red Onion

2 tbsp Cilantro

1/2 Jalapeño

1 tbsp Lime Juice

Salt and Pepper to taste

PREPARATION

• 1

  Heat a non-stick skillet over medium heat and add the lean ground turkey. Season with salt and pepper, and cook until browned and fully cooked, about 6-8 minutes, breaking up the meat as it cooks.

• 2

  While the turkey is cooking, prepare the pico de gallo by dicing the tomato, finely chopping the red onion, cilantro, and jalapeño. Combine these in a bowl, then add the lime juice and a pinch of salt. Mix well and set aside.

• 3

  Rinse and chop the romaine lettuce to form a fresh base for the bowl.

• 4

  Warm the black beans in a small pot over low heat until heated through, about 3-4 minutes.

• 5

  Assemble the taco bowl by placing the romaine lettuce in a bowl, then topping it with the cooked ground turkey, warmed black beans, and a generous spoonful of pico de gallo.

• 6

  Slice the avocado into cubes or slices and add to the bowl. Garnish with additional cilantro if desired and serve immediately.