Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this balanced lunch featuring a perfectly grilled chicken breast paired with light, fluffy quinoa and roasted broccoli tossed in olive oil, offering a pleasing blend of textures and flavors.

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NUTRITION

412kcal
Protein
41.5g
Fat
19.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 400°F for roasting broccoli.

  • 2

    Season the chicken breast with salt and pepper and grill for about 6-7 minutes per side or until cooked through.

  • 3

    Meanwhile, toss broccoli with olive oil, salt, and pepper, then spread on a baking sheet. Roast in the oven for 15-20 minutes until tender and slightly charred.

  • 4

    Prepare quinoa as per package instructions if not already cooked.

  • 5

    Plate the grilled chicken alongside quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this balanced lunch featuring a perfectly grilled chicken breast paired with light, fluffy quinoa and roasted broccoli tossed in olive oil, offering a pleasing blend of textures and flavors.

NUTRITION

412kcal
Protein
41.5g
Fat
19.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 400°F for roasting broccoli.

  • 2

    Season the chicken breast with salt and pepper and grill for about 6-7 minutes per side or until cooked through.

  • 3

    Meanwhile, toss broccoli with olive oil, salt, and pepper, then spread on a baking sheet. Roast in the oven for 15-20 minutes until tender and slightly charred.

  • 4

    Prepare quinoa as per package instructions if not already cooked.

  • 5

    Plate the grilled chicken alongside quinoa and roasted broccoli, and serve warm.