Lean Buffalo Chicken Pizza with Roasted Red Peppers and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Buffalo Chicken Pizza with Roasted Red Peppers and Spinach

YOUR SOLIN GENERATED RECIPE

Lean Buffalo Chicken Pizza with Roasted Red Peppers and Spinach

Enjoy a creative twist on pizza with a light cauliflower crust topped with tender lean buffalo chicken, sweet roasted red peppers, fresh spinach, and a sprinkle of low-fat mozzarella. This dish offers a nutritious balance of protein and veggies with a spicy kick perfect for a fulfilling dinner.

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NUTRITION

335kcal
Protein
43.2g
Fat
11.7g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

1 cup riced Cauliflower (150g)

1 large Egg (50g)

3 ounces Lean Chicken Breast (85g)

1 tablespoon Buffalo Sauce (15g)

0.25 cup Low-Fat Mozzarella Cheese (28g)

0.25 cup Roasted Red Peppers (25g)

1 cup Fresh Spinach (30g)

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PREPARATION

  • 1

    Preheat oven to 425°F (220°C).

  • 2

    In a bowl, combine the riced cauliflower and egg to form a cohesive mixture, then press it onto a lightly greased baking sheet into a thin, round crust shape.

  • 3

    Bake the cauliflower crust for about 15 minutes until it is firm and slightly golden.

  • 4

    Meanwhile, season the chicken breast with salt and pepper, then cook in a non-stick skillet until fully cooked, about 5-7 minutes. Toss the cooked chicken with the buffalo sauce.

  • 5

    Remove the crust from the oven and layer it with the buffalo chicken evenly.

  • 6

    Top the chicken with roasted red peppers, fresh spinach, and sprinkle the low-fat mozzarella cheese evenly over the pizza.

  • 7

    Return the pizza to the oven and bake for an additional 7-10 minutes, or until the cheese is melted and bubbly.

  • 8

    Let cool for a couple of minutes before slicing and serving.

Lean Buffalo Chicken Pizza with Roasted Red Peppers and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Buffalo Chicken Pizza with Roasted Red Peppers and Spinach

YOUR SOLIN GENERATED RECIPE

Lean Buffalo Chicken Pizza with Roasted Red Peppers and Spinach

Enjoy a creative twist on pizza with a light cauliflower crust topped with tender lean buffalo chicken, sweet roasted red peppers, fresh spinach, and a sprinkle of low-fat mozzarella. This dish offers a nutritious balance of protein and veggies with a spicy kick perfect for a fulfilling dinner.

NUTRITION

335kcal
Protein
43.2g
Fat
11.7g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

1 cup riced Cauliflower (150g)

1 large Egg (50g)

3 ounces Lean Chicken Breast (85g)

1 tablespoon Buffalo Sauce (15g)

0.25 cup Low-Fat Mozzarella Cheese (28g)

0.25 cup Roasted Red Peppers (25g)

1 cup Fresh Spinach (30g)

PREPARATION

  • 1

    Preheat oven to 425°F (220°C).

  • 2

    In a bowl, combine the riced cauliflower and egg to form a cohesive mixture, then press it onto a lightly greased baking sheet into a thin, round crust shape.

  • 3

    Bake the cauliflower crust for about 15 minutes until it is firm and slightly golden.

  • 4

    Meanwhile, season the chicken breast with salt and pepper, then cook in a non-stick skillet until fully cooked, about 5-7 minutes. Toss the cooked chicken with the buffalo sauce.

  • 5

    Remove the crust from the oven and layer it with the buffalo chicken evenly.

  • 6

    Top the chicken with roasted red peppers, fresh spinach, and sprinkle the low-fat mozzarella cheese evenly over the pizza.

  • 7

    Return the pizza to the oven and bake for an additional 7-10 minutes, or until the cheese is melted and bubbly.

  • 8

    Let cool for a couple of minutes before slicing and serving.