Tender Coconut Turmeric Chicken with Roasted Green Beans and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Coconut Turmeric Chicken with Roasted Green Beans and Brown Rice

YOUR SOLIN GENERATED RECIPE

Tender Coconut Turmeric Chicken with Roasted Green Beans and Brown Rice

Savor this vibrant dish that marries tender, marinated chicken infused with a hint of tender coconut and warming turmeric, with crisp roasted green beans and hearty brown rice. Each bite delivers a blend of savory spices and fresh, wholesome flavors perfect for a balanced meal.

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NUTRITION

398kcal
Protein
44.9g
Fat
9.6g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Tender Coconut Water

1/2 tsp Turmeric Powder

1/4 tsp Garlic Powder

1 tsp Olive Oil

1 cup Green Beans

1/2 cup cooked Brown Rice

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Mix the tender coconut water with turmeric powder, garlic powder, salt, and pepper in a bowl.

  • 2

    Add the chicken breast to the marinade, ensuring it is fully coated. Let it marinate for at least 30 minutes in the refrigerator.

  • 3

    Preheat the oven to 400°F. Toss the green beans with olive oil, salt, and pepper, then spread them in a single layer on a baking sheet.

  • 4

    Place the marinated chicken on a separate baking tray. Roast both the chicken and green beans in the oven for about 20-25 minutes, or until the chicken is fully cooked and the green beans are tender and slightly charred.

  • 5

    While roasting, prepare the brown rice according to package instructions if not already cooked.

  • 6

    Serve the sliced tender coconut turmeric chicken over a bed of brown rice with roasted green beans on the side.

Tender Coconut Turmeric Chicken with Roasted Green Beans and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Coconut Turmeric Chicken with Roasted Green Beans and Brown Rice

YOUR SOLIN GENERATED RECIPE

Tender Coconut Turmeric Chicken with Roasted Green Beans and Brown Rice

Savor this vibrant dish that marries tender, marinated chicken infused with a hint of tender coconut and warming turmeric, with crisp roasted green beans and hearty brown rice. Each bite delivers a blend of savory spices and fresh, wholesome flavors perfect for a balanced meal.

NUTRITION

398kcal
Protein
44.9g
Fat
9.6g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Tender Coconut Water

1/2 tsp Turmeric Powder

1/4 tsp Garlic Powder

1 tsp Olive Oil

1 cup Green Beans

1/2 cup cooked Brown Rice

Salt and Pepper to taste

PREPARATION

  • 1

    Mix the tender coconut water with turmeric powder, garlic powder, salt, and pepper in a bowl.

  • 2

    Add the chicken breast to the marinade, ensuring it is fully coated. Let it marinate for at least 30 minutes in the refrigerator.

  • 3

    Preheat the oven to 400°F. Toss the green beans with olive oil, salt, and pepper, then spread them in a single layer on a baking sheet.

  • 4

    Place the marinated chicken on a separate baking tray. Roast both the chicken and green beans in the oven for about 20-25 minutes, or until the chicken is fully cooked and the green beans are tender and slightly charred.

  • 5

    While roasting, prepare the brown rice according to package instructions if not already cooked.

  • 6

    Serve the sliced tender coconut turmeric chicken over a bed of brown rice with roasted green beans on the side.