Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. A touch of olive oil enhances the flavors without overwhelming the clean, fresh taste of each carefully selected ingredient.

Try 3 days free, then $12.99 / mo.

NUTRITION

374kcal
Protein
42.7g
Fat
10.2g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill for the chicken and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and any herbs of your choice.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa: rinse it under cold water, then cook in a small pot with water (use a 2:1 water to quinoa ratio) until fluffy, about 15 minutes.

  • 5

    Toss the broccoli with a teaspoon of olive oil, salt, and pepper. Spread on a baking sheet and roast in the preheated oven for about 15-20 minutes until tender and slightly crisp on the edges.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. A touch of olive oil enhances the flavors without overwhelming the clean, fresh taste of each carefully selected ingredient.

NUTRITION

374kcal
Protein
42.7g
Fat
10.2g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill for the chicken and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and any herbs of your choice.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa: rinse it under cold water, then cook in a small pot with water (use a 2:1 water to quinoa ratio) until fluffy, about 15 minutes.

  • 5

    Toss the broccoli with a teaspoon of olive oil, salt, and pepper. Spread on a baking sheet and roast in the preheated oven for about 15-20 minutes until tender and slightly crisp on the edges.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and serve warm.