Vibrant Quinoa and Black Bean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vibrant Quinoa and Black Bean Salad

YOUR SOLIN GENERATED RECIPE

Vibrant Quinoa and Black Bean Salad

Enjoy a colorful medley of nutrient-packed quinoa, black beans, crisp red bell pepper, sweet corn, creamy avocado, and zesty lime dressing complemented by tender grilled chicken, making it a satisfying and balanced meal ideal for any time of day.

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NUTRITION

574kcal
Protein
41.9g
Fat
18.4g
Carbs
67.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked quinoa (92g)

1/2 cup black beans (130g)

1/2 cup sweet corn (77g)

1/2 cup diced red bell pepper (75g)

1/4 medium avocado (50g)

3 ounces grilled chicken breast (85g)

1 teaspoon extra virgin olive oil (5g)

1 tablespoon lime juice (15g)

2 tablespoons fresh cilantro

Salt and pepper to taste

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PREPARATION

  • 1

    In a medium bowl, combine the cooked quinoa, black beans, sweet corn, and diced red bell pepper.

  • 2

    Dice the avocado and add it to the bowl along with chopped fresh cilantro.

  • 3

    In a small bowl, whisk together the extra virgin olive oil, lime juice, salt, and pepper to create the dressing.

  • 4

    Drizzle the dressing over the salad and gently toss to combine all the flavors.

  • 5

    Top the salad with the sliced grilled chicken breast.

  • 6

    Serve immediately or refrigerate for 30 minutes to enhance the flavors before serving.

Vibrant Quinoa and Black Bean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vibrant Quinoa and Black Bean Salad

YOUR SOLIN GENERATED RECIPE

Vibrant Quinoa and Black Bean Salad

Enjoy a colorful medley of nutrient-packed quinoa, black beans, crisp red bell pepper, sweet corn, creamy avocado, and zesty lime dressing complemented by tender grilled chicken, making it a satisfying and balanced meal ideal for any time of day.

NUTRITION

574kcal
Protein
41.9g
Fat
18.4g
Carbs
67.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked quinoa (92g)

1/2 cup black beans (130g)

1/2 cup sweet corn (77g)

1/2 cup diced red bell pepper (75g)

1/4 medium avocado (50g)

3 ounces grilled chicken breast (85g)

1 teaspoon extra virgin olive oil (5g)

1 tablespoon lime juice (15g)

2 tablespoons fresh cilantro

Salt and pepper to taste

PREPARATION

  • 1

    In a medium bowl, combine the cooked quinoa, black beans, sweet corn, and diced red bell pepper.

  • 2

    Dice the avocado and add it to the bowl along with chopped fresh cilantro.

  • 3

    In a small bowl, whisk together the extra virgin olive oil, lime juice, salt, and pepper to create the dressing.

  • 4

    Drizzle the dressing over the salad and gently toss to combine all the flavors.

  • 5

    Top the salad with the sliced grilled chicken breast.

  • 6

    Serve immediately or refrigerate for 30 minutes to enhance the flavors before serving.