Healthy Creamy Cashew Alfredo Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Cashew Alfredo Pasta

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Cashew Alfredo Pasta

Enjoy a luxurious yet healthy twist on the classic Alfredo with a creamy cashew sauce, whole wheat pasta, and lean grilled chicken. This dish delivers a wonderful balance of nutty creaminess and savory chicken, accented by garlic and nutritional yeast, for a satisfying meal that supports your nutritional goals.

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NUTRITION

588kcal
Protein
41.3g
Fat
24g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

2 oz Whole Wheat Pasta

3 oz Grilled Chicken Breast

1/4 cup Raw Unsalted Cashews

1 Tbsp Nutritional Yeast

1 Garlic Clove

1 Tbsp Lemon Juice

1/2 cup Water

Salt and Pepper to taste

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PREPARATION

  • 1

    Cook the whole wheat pasta according to package directions until al dente; drain and set aside.

  • 2

    In a blender, combine the raw cashews, nutritional yeast, garlic, lemon juice, water, and a pinch of salt and pepper. Blend until smooth and creamy, stopping to scrape down the sides as needed. Adjust water as necessary for desired consistency.

  • 3

    Season and grill the chicken breast until fully cooked, then slice into strips.

  • 4

    Toss the cooked pasta with the creamy cashew sauce until evenly coated.

  • 5

    Top the sauced pasta with the grilled chicken slices, and add an extra sprinkle of nutritional yeast or pepper if desired.

  • 6

    Serve immediately and enjoy your healthy, creamy cashew Alfredo pasta.

Healthy Creamy Cashew Alfredo Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Cashew Alfredo Pasta

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Cashew Alfredo Pasta

Enjoy a luxurious yet healthy twist on the classic Alfredo with a creamy cashew sauce, whole wheat pasta, and lean grilled chicken. This dish delivers a wonderful balance of nutty creaminess and savory chicken, accented by garlic and nutritional yeast, for a satisfying meal that supports your nutritional goals.

NUTRITION

588kcal
Protein
41.3g
Fat
24g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

2 oz Whole Wheat Pasta

3 oz Grilled Chicken Breast

1/4 cup Raw Unsalted Cashews

1 Tbsp Nutritional Yeast

1 Garlic Clove

1 Tbsp Lemon Juice

1/2 cup Water

Salt and Pepper to taste

PREPARATION

  • 1

    Cook the whole wheat pasta according to package directions until al dente; drain and set aside.

  • 2

    In a blender, combine the raw cashews, nutritional yeast, garlic, lemon juice, water, and a pinch of salt and pepper. Blend until smooth and creamy, stopping to scrape down the sides as needed. Adjust water as necessary for desired consistency.

  • 3

    Season and grill the chicken breast until fully cooked, then slice into strips.

  • 4

    Toss the cooked pasta with the creamy cashew sauce until evenly coated.

  • 5

    Top the sauced pasta with the grilled chicken slices, and add an extra sprinkle of nutritional yeast or pepper if desired.

  • 6

    Serve immediately and enjoy your healthy, creamy cashew Alfredo pasta.