Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

Enjoy a hearty and balanced breakfast featuring fluffy egg white scramble mixed with lean turkey and vibrant spinach, paired with perfectly roasted sweet potatoes and a touch of creamy avocado. This dish delivers a satisfying blend of savory flavors and textures to kickstart your morning.

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NUTRITION

377kcal
Protein
34.3g
Fat
13.2g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (132g total)

2 ounces lean turkey breast (56g)

1 cup raw spinach (30g)

1 medium sweet potato (150g)

1 tsp olive oil (4.5g)

1/2 small avocado (50g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Peel and cube the sweet potato, toss with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 2

    Roast the sweet potato cubes in the oven for about 20-25 minutes until tender and slightly caramelized.

  • 3

    While the sweet potatoes roast, whisk the egg whites in a bowl. Stir in the chopped turkey breast and raw spinach.

  • 4

    Heat a non-stick skillet over medium heat and pour in the egg white mixture. Cook gently, stirring frequently until the eggs are softly scrambled and the spinach wilts.

  • 5

    Plate the scramble alongside the roasted sweet potatoes and top the scramble with slices of avocado.

  • 6

    Season with additional salt and pepper if desired, and serve warm.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

Enjoy a hearty and balanced breakfast featuring fluffy egg white scramble mixed with lean turkey and vibrant spinach, paired with perfectly roasted sweet potatoes and a touch of creamy avocado. This dish delivers a satisfying blend of savory flavors and textures to kickstart your morning.

NUTRITION

377kcal
Protein
34.3g
Fat
13.2g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (132g total)

2 ounces lean turkey breast (56g)

1 cup raw spinach (30g)

1 medium sweet potato (150g)

1 tsp olive oil (4.5g)

1/2 small avocado (50g)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Peel and cube the sweet potato, toss with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 2

    Roast the sweet potato cubes in the oven for about 20-25 minutes until tender and slightly caramelized.

  • 3

    While the sweet potatoes roast, whisk the egg whites in a bowl. Stir in the chopped turkey breast and raw spinach.

  • 4

    Heat a non-stick skillet over medium heat and pour in the egg white mixture. Cook gently, stirring frequently until the eggs are softly scrambled and the spinach wilts.

  • 5

    Plate the scramble alongside the roasted sweet potatoes and top the scramble with slices of avocado.

  • 6

    Season with additional salt and pepper if desired, and serve warm.