Spiced Roasted Chicken with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Roasted Chicken with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Spiced Roasted Chicken with Fresh Vegetables

Enjoy a vibrant dish featuring succulent roasted chicken paired with a colorful medley of fresh vegetables. This hearty meal is spiced with paprika, garlic, and black pepper for a warm flavor profile and finishes with a drizzle of olive oil for healthy fats. The dish is designed to deliver a balanced dose of lean protein and nutrient-rich vegetables, perfect for a satisfying dinner or a versatile meal any time of day.

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NUTRITION

309kcal
Protein
43.7g
Fat
9.6g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 medium Red Bell Pepper (150g)

1 small Zucchini (130g)

1/4 medium Red Onion (30g)

2 tsp Extra Virgin Olive Oil (10g)

1 tsp Paprika

1 tsp Garlic Powder

1/2 tsp Black Pepper

Pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine paprika, garlic powder, black pepper, and a pinch of salt.

  • 3

    Pat the chicken breast dry and rub the spice mixture evenly over both sides.

  • 4

    Chop the red bell pepper, zucchini, and red onion into bite-size pieces and place them on a baking sheet.

  • 5

    Drizzle the vegetables with extra virgin olive oil and toss to coat evenly.

  • 6

    Nestle the spiced chicken breast among the vegetables on the baking sheet.

  • 7

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender.

  • 8

    Remove from the oven, let rest for a few minutes, then slice and serve the chicken over the roasted vegetables.

Spiced Roasted Chicken with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Roasted Chicken with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Spiced Roasted Chicken with Fresh Vegetables

Enjoy a vibrant dish featuring succulent roasted chicken paired with a colorful medley of fresh vegetables. This hearty meal is spiced with paprika, garlic, and black pepper for a warm flavor profile and finishes with a drizzle of olive oil for healthy fats. The dish is designed to deliver a balanced dose of lean protein and nutrient-rich vegetables, perfect for a satisfying dinner or a versatile meal any time of day.

NUTRITION

309kcal
Protein
43.7g
Fat
9.6g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 medium Red Bell Pepper (150g)

1 small Zucchini (130g)

1/4 medium Red Onion (30g)

2 tsp Extra Virgin Olive Oil (10g)

1 tsp Paprika

1 tsp Garlic Powder

1/2 tsp Black Pepper

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine paprika, garlic powder, black pepper, and a pinch of salt.

  • 3

    Pat the chicken breast dry and rub the spice mixture evenly over both sides.

  • 4

    Chop the red bell pepper, zucchini, and red onion into bite-size pieces and place them on a baking sheet.

  • 5

    Drizzle the vegetables with extra virgin olive oil and toss to coat evenly.

  • 6

    Nestle the spiced chicken breast among the vegetables on the baking sheet.

  • 7

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender.

  • 8

    Remove from the oven, let rest for a few minutes, then slice and serve the chicken over the roasted vegetables.