Sheet Pan Cinnamon-Maple Chicken with Roasted Sweet Potatoes and Apples

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Cinnamon-Maple Chicken with Roasted Sweet Potatoes and Apples

YOUR SOLIN GENERATED RECIPE

Sheet Pan Cinnamon-Maple Chicken with Roasted Sweet Potatoes and Apples

Enjoy a vibrant sheet pan dinner featuring tender chicken breast enhanced with maple-cinnamon glaze, paired with perfectly roasted sweet potatoes and crisp apples. The warm spices meld beautifully with the natural sweetness of the fruit and vegetables, creating a balanced and hearty meal on one pan.

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NUTRITION

400kcal
Protein
33.5g
Fat
7.9g
Carbs
55g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Sweet Potato

1 small Apple

1 teaspoon Maple Syrup

1 teaspoon Olive Oil

1/2 teaspoon Cinnamon Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a sheet pan with parchment paper.

  • 2

    Thinly slice the sweet potato and apple into rounds or half-moons for even roasting.

  • 3

    Place the chicken breast on the sheet pan. Drizzle with olive oil and season lightly with salt and pepper.

  • 4

    In a small bowl, mix the maple syrup with cinnamon powder. Brush this mixture evenly over the chicken.

  • 5

    Arrange the sweet potato and apple slices around the chicken. Lightly toss the vegetables and fruit with a pinch of salt, pepper, and a drizzle of olive oil if desired.

  • 6

    Roast the sheet pan in the oven for 20-25 minutes until the chicken is cooked through (internal temperature of 165°F) and the sweet potatoes are tender.

  • 7

    Remove from the oven and let rest for a couple of minutes before serving.

Sheet Pan Cinnamon-Maple Chicken with Roasted Sweet Potatoes and Apples

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Cinnamon-Maple Chicken with Roasted Sweet Potatoes and Apples

YOUR SOLIN GENERATED RECIPE

Sheet Pan Cinnamon-Maple Chicken with Roasted Sweet Potatoes and Apples

Enjoy a vibrant sheet pan dinner featuring tender chicken breast enhanced with maple-cinnamon glaze, paired with perfectly roasted sweet potatoes and crisp apples. The warm spices meld beautifully with the natural sweetness of the fruit and vegetables, creating a balanced and hearty meal on one pan.

NUTRITION

400kcal
Protein
33.5g
Fat
7.9g
Carbs
55g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Sweet Potato

1 small Apple

1 teaspoon Maple Syrup

1 teaspoon Olive Oil

1/2 teaspoon Cinnamon Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a sheet pan with parchment paper.

  • 2

    Thinly slice the sweet potato and apple into rounds or half-moons for even roasting.

  • 3

    Place the chicken breast on the sheet pan. Drizzle with olive oil and season lightly with salt and pepper.

  • 4

    In a small bowl, mix the maple syrup with cinnamon powder. Brush this mixture evenly over the chicken.

  • 5

    Arrange the sweet potato and apple slices around the chicken. Lightly toss the vegetables and fruit with a pinch of salt, pepper, and a drizzle of olive oil if desired.

  • 6

    Roast the sheet pan in the oven for 20-25 minutes until the chicken is cooked through (internal temperature of 165°F) and the sweet potatoes are tender.

  • 7

    Remove from the oven and let rest for a couple of minutes before serving.