Hearty Turkey and Egg Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Turkey and Egg Hash

YOUR SOLIN GENERATED RECIPE

Hearty Turkey and Egg Hash

Enjoy a satisfying and flavorful hash featuring lean ground turkey, perfectly scrambled eggs, and a medley of diced potatoes and colorful peppers. Each bite is a wholesome blend of savory protein and vibrant veggies, lightly sautéed in extra virgin olive oil for a warm, comforting meal.

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NUTRITION

361kcal
Protein
31.2g
Fat
17.8g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey

2 large Eggs

1/2 cup diced White Potato

1/4 cup diced Red Bell Pepper

1/4 cup diced Yellow Onion

1 tsp Extra Virgin Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the diced potatoes to the skillet and sauté for about 5-7 minutes until they begin to soften.

  • 3

    Stir in the diced red bell pepper and yellow onion, and cook until the onions become translucent.

  • 4

    Add the ground turkey to the skillet, breaking it up with a spoon, and cook until it is no longer pink.

  • 5

    Season the mixture with salt and pepper to taste.

  • 6

    Create a small space in the skillet and crack the eggs into the cleared area. Lightly scramble the eggs and mix them into the hash.

  • 7

    Cook until the eggs are set and all ingredients are well combined.

  • 8

    Remove from heat and serve warm.

Hearty Turkey and Egg Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Turkey and Egg Hash

YOUR SOLIN GENERATED RECIPE

Hearty Turkey and Egg Hash

Enjoy a satisfying and flavorful hash featuring lean ground turkey, perfectly scrambled eggs, and a medley of diced potatoes and colorful peppers. Each bite is a wholesome blend of savory protein and vibrant veggies, lightly sautéed in extra virgin olive oil for a warm, comforting meal.

NUTRITION

361kcal
Protein
31.2g
Fat
17.8g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey

2 large Eggs

1/2 cup diced White Potato

1/4 cup diced Red Bell Pepper

1/4 cup diced Yellow Onion

1 tsp Extra Virgin Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the diced potatoes to the skillet and sauté for about 5-7 minutes until they begin to soften.

  • 3

    Stir in the diced red bell pepper and yellow onion, and cook until the onions become translucent.

  • 4

    Add the ground turkey to the skillet, breaking it up with a spoon, and cook until it is no longer pink.

  • 5

    Season the mixture with salt and pepper to taste.

  • 6

    Create a small space in the skillet and crack the eggs into the cleared area. Lightly scramble the eggs and mix them into the hash.

  • 7

    Cook until the eggs are set and all ingredients are well combined.

  • 8

    Remove from heat and serve warm.