Egg White Vegetable Omelet with Turkey Bacon and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Vegetable Omelet with Turkey Bacon and Avocado

YOUR SOLIN GENERATED RECIPE

Egg White Vegetable Omelet with Turkey Bacon and Avocado

Savor a light yet satisfying morning dish featuring a fluffy egg white omelet loaded with fresh, vibrant vegetables, paired with crispy turkey bacon and a side of creamy avocado. This balanced meal offers a delightful mix of textures and flavors that energize your day.

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NUTRITION

402kcal
Protein
35.1g
Fat
24.3g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites

2 slices turkey bacon

1 cup mixed vegetables (spinach, tomatoes, bell peppers)

2 teaspoons olive oil

1/2 avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 2 teaspoons of olive oil.

  • 2

    Add the mixed vegetables to the skillet and saute until they begin to soften, about 2-3 minutes.

  • 3

    Pour in the 6 egg whites, gently stirring the vegetables to combine evenly.

  • 4

    Cook the egg whites until set, folding the mixture to form an omelet. Season with salt and pepper to taste.

  • 5

    In a separate pan, crisp 2 slices of turkey bacon over medium heat until cooked to your preference.

  • 6

    Plate the omelet alongside the turkey bacon, and serve with a fresh half avocado on the side.

Egg White Vegetable Omelet with Turkey Bacon and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Vegetable Omelet with Turkey Bacon and Avocado

YOUR SOLIN GENERATED RECIPE

Egg White Vegetable Omelet with Turkey Bacon and Avocado

Savor a light yet satisfying morning dish featuring a fluffy egg white omelet loaded with fresh, vibrant vegetables, paired with crispy turkey bacon and a side of creamy avocado. This balanced meal offers a delightful mix of textures and flavors that energize your day.

NUTRITION

402kcal
Protein
35.1g
Fat
24.3g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites

2 slices turkey bacon

1 cup mixed vegetables (spinach, tomatoes, bell peppers)

2 teaspoons olive oil

1/2 avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 2 teaspoons of olive oil.

  • 2

    Add the mixed vegetables to the skillet and saute until they begin to soften, about 2-3 minutes.

  • 3

    Pour in the 6 egg whites, gently stirring the vegetables to combine evenly.

  • 4

    Cook the egg whites until set, folding the mixture to form an omelet. Season with salt and pepper to taste.

  • 5

    In a separate pan, crisp 2 slices of turkey bacon over medium heat until cooked to your preference.

  • 6

    Plate the omelet alongside the turkey bacon, and serve with a fresh half avocado on the side.