YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach
Enjoy a hearty yet light morning scramble featuring fluffy egg whites, savory turkey sausage, and vibrant spinach with a hint of sweetness from diced bell pepper. Paired with a slice of whole wheat toast, this dish is a balanced blend of textures and flavors to energize your day.
INGREDIENTS
4 egg whites
2 turkey sausage links
1 cup fresh spinach
1/2 cup diced bell pepper
1 tablespoon olive oil
1 slice whole wheat bread
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Add the diced bell pepper and sauté for 2 minutes until they begin to soften.
Pour in the egg whites and add the turkey sausage links (sliced or kept whole based on preference).
Add the fresh spinach and gently stir the mixture, letting the egg whites set while combining with sautéed vegetables and sausage.
Cook until the egg whites are fully set and the sausage is heated through, about 4-5 minutes.
Toast the whole wheat bread separately until crisp.
Serve the scramble alongside the toasted bread and enjoy your balanced breakfast.