Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, lightly dressed with olive oil for a clean, balanced lunch that delights the senses. Each bite delivers juicy chicken, nutty quinoa, and vibrant, lightly charred broccoli, ensuring a meal that's as nutritious as it is delicious.

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NUTRITION

413kcal
Protein
42.7g
Fat
13.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1/2 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and lightly charred.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions until fluffy.

  • 5

    Toss broccoli with a small amount of olive oil, salt, and pepper, then roast in a preheated 425°F oven for 15-20 minutes until tender with some crispy edges.

  • 6

    Serve the grilled chicken sliced over a bed of quinoa with a side of roasted broccoli, drizzling any remaining olive oil if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, lightly dressed with olive oil for a clean, balanced lunch that delights the senses. Each bite delivers juicy chicken, nutty quinoa, and vibrant, lightly charred broccoli, ensuring a meal that's as nutritious as it is delicious.

NUTRITION

413kcal
Protein
42.7g
Fat
13.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1/2 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and lightly charred.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions until fluffy.

  • 5

    Toss broccoli with a small amount of olive oil, salt, and pepper, then roast in a preheated 425°F oven for 15-20 minutes until tender with some crispy edges.

  • 6

    Serve the grilled chicken sliced over a bed of quinoa with a side of roasted broccoli, drizzling any remaining olive oil if desired.