Name: Silky Chocolate Protein Pudding with Toasted Pumpkin Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Silken Tofu (124g); 1/2 scoop Chocolate Protein Powder (15g); 1/2 cup Unsweetened Almond Milk (120g); 1 tbsp Unsweetened Cocoa Powder (5g); 1/2 tbsp Toasted Pumpkin Seeds (5g); 1/4 medium Avocado (50g); 1 tbsp Almond Butter (16g)

Silky Chocolate Protein Pudding with Toasted Pumpkin Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Pumpkin Seeds

Indulge in a velvety, chocolate-rich pudding that combines the creaminess of silken tofu and avocado with a subtle boost from chocolate protein powder. Finished with a light sprinkle of toasted pumpkin seeds and a dollop of almond butter, every spoonful is a perfect balance of smooth texture and delightful crunch, offering a satisfying dessert that's both nutritious and decadent.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

27.8g

Fat

25.7g

Carbs

17g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Silken Tofu (124g)

1/2 scoop Chocolate Protein Powder (15g)

1/2 cup Unsweetened Almond Milk (120g)

1 tbsp Unsweetened Cocoa Powder (5g)

1/2 tbsp Toasted Pumpkin Seeds (5g)

1/4 medium Avocado (50g)

1 tbsp Almond Butter (16g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a blender, combine the silken tofu, chocolate protein powder, unsweetened almond milk, unsweetened cocoa powder, and mashed avocado. Blend until the mixture is smooth and silky.
2
Taste the pudding and adjust sweetness if desired with a natural sweetener (optional).
3
Pour the pudding into serving bowls and chill in the refrigerator for at least 30 minutes to set.
4
Before serving, drizzle the almond butter on top and sprinkle with toasted pumpkin seeds for a delicious crunch.
5
Enjoy this rich yet balanced dessert that satisfies your chocolate cravings while supporting your nutritional goals.