Lean Turkey Stir Fry with Bell Peppers and Snap Peas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Stir Fry with Bell Peppers and Snap Peas

YOUR SOLIN GENERATED RECIPE

Lean Turkey Stir Fry with Bell Peppers and Snap Peas

Enjoy a light yet protein-packed stir fry featuring tender lean turkey breast, crisp red bell peppers, and sweet snap peas sautéed in a delicate ginger-garlic soy sauce. This vibrant dish delivers a punch of flavor and an energizing mix of textures, perfect for a balanced dinner that supports your fitness goals.

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NUTRITION

456kcal
Protein
87.3g
Fat
8.6g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

280 grams Lean Turkey Breast

75 grams Red Bell Pepper

65 grams Snap Peas

1 tablespoon Low-Sodium Soy Sauce

1 clove Garlic

1 teaspoon Fresh Ginger

1/2 teaspoon Cooking Oil

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PREPARATION

  • 1

    Thinly slice the turkey breast into strips and set aside.

  • 2

    Wash and slice the red bell pepper into thin strips, and prepare the snap peas by trimming the ends if needed.

  • 3

    Mince the garlic and grate or finely chop the fresh ginger.

  • 4

    Heat a non-stick skillet or wok over medium-high heat and add the 1/2 teaspoon of cooking oil.

  • 5

    Add the turkey strips to the skillet and stir-fry for about 3-4 minutes, until the meat starts to brown.

  • 6

    Toss in the garlic, ginger, red bell pepper, and snap peas, stirring constantly to combine.

  • 7

    Pour in the low-sodium soy sauce and continue stir-frying for another 2-3 minutes until the vegetables are just tender but still crisp and the turkey is fully cooked.

  • 8

    Remove from heat and serve immediately, enjoying a flavorful, lean, and balanced dinner.

Lean Turkey Stir Fry with Bell Peppers and Snap Peas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Stir Fry with Bell Peppers and Snap Peas

YOUR SOLIN GENERATED RECIPE

Lean Turkey Stir Fry with Bell Peppers and Snap Peas

Enjoy a light yet protein-packed stir fry featuring tender lean turkey breast, crisp red bell peppers, and sweet snap peas sautéed in a delicate ginger-garlic soy sauce. This vibrant dish delivers a punch of flavor and an energizing mix of textures, perfect for a balanced dinner that supports your fitness goals.

NUTRITION

456kcal
Protein
87.3g
Fat
8.6g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

280 grams Lean Turkey Breast

75 grams Red Bell Pepper

65 grams Snap Peas

1 tablespoon Low-Sodium Soy Sauce

1 clove Garlic

1 teaspoon Fresh Ginger

1/2 teaspoon Cooking Oil

PREPARATION

  • 1

    Thinly slice the turkey breast into strips and set aside.

  • 2

    Wash and slice the red bell pepper into thin strips, and prepare the snap peas by trimming the ends if needed.

  • 3

    Mince the garlic and grate or finely chop the fresh ginger.

  • 4

    Heat a non-stick skillet or wok over medium-high heat and add the 1/2 teaspoon of cooking oil.

  • 5

    Add the turkey strips to the skillet and stir-fry for about 3-4 minutes, until the meat starts to brown.

  • 6

    Toss in the garlic, ginger, red bell pepper, and snap peas, stirring constantly to combine.

  • 7

    Pour in the low-sodium soy sauce and continue stir-frying for another 2-3 minutes until the vegetables are just tender but still crisp and the turkey is fully cooked.

  • 8

    Remove from heat and serve immediately, enjoying a flavorful, lean, and balanced dinner.