Crispy Buffalo Chicken Ranch Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Ranch Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Ranch Wrap

A vibrant wrap featuring tender, crispy buffalo chicken paired with a light ranch dressing, fresh shredded lettuce, tomatoes, and carrots all wrapped in a wholesome whole wheat tortilla. This dish delivers a satisfying mix of bold flavors and crunchy textures, perfect for a balanced meal at any time.

Try 3 days free, then $12.99 / mo.

NUTRITION

428kcal
Protein
42.1g
Fat
14.9g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Buffalo Sauce

1 Whole Wheat Wrap

1 cup Romaine Lettuce (shredded)

1/4 cup Diced Tomato

1/4 cup Shredded Carrot

2 tbsp Light Ranch Dressing

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then cook it in the skillet until fully cooked and slightly crispy, about 5-7 minutes per side.

  • 3

    Once cooked, cut the chicken into strips and toss with the buffalo sauce in a small bowl.

  • 4

    Lay the whole wheat wrap on a clean surface. Spread the light ranch dressing evenly over the wrap.

  • 5

    Add the shredded romaine lettuce, diced tomatoes, and shredded carrots on top of the dressing.

  • 6

    Place the buffalo chicken strips on top of the vegetables.

  • 7

    Fold the sides of the wrap inwards and roll it up tightly.

  • 8

    For added crispiness, briefly grill the wrap on the skillet for 1-2 minutes per side, if desired.

  • 9

    Serve immediately and enjoy your flavorful, balanced wrap.

Crispy Buffalo Chicken Ranch Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Ranch Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Ranch Wrap

A vibrant wrap featuring tender, crispy buffalo chicken paired with a light ranch dressing, fresh shredded lettuce, tomatoes, and carrots all wrapped in a wholesome whole wheat tortilla. This dish delivers a satisfying mix of bold flavors and crunchy textures, perfect for a balanced meal at any time.

NUTRITION

428kcal
Protein
42.1g
Fat
14.9g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Buffalo Sauce

1 Whole Wheat Wrap

1 cup Romaine Lettuce (shredded)

1/4 cup Diced Tomato

1/4 cup Shredded Carrot

2 tbsp Light Ranch Dressing

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then cook it in the skillet until fully cooked and slightly crispy, about 5-7 minutes per side.

  • 3

    Once cooked, cut the chicken into strips and toss with the buffalo sauce in a small bowl.

  • 4

    Lay the whole wheat wrap on a clean surface. Spread the light ranch dressing evenly over the wrap.

  • 5

    Add the shredded romaine lettuce, diced tomatoes, and shredded carrots on top of the dressing.

  • 6

    Place the buffalo chicken strips on top of the vegetables.

  • 7

    Fold the sides of the wrap inwards and roll it up tightly.

  • 8

    For added crispiness, briefly grill the wrap on the skillet for 1-2 minutes per side, if desired.

  • 9

    Serve immediately and enjoy your flavorful, balanced wrap.