Creamy Scrambled Eggs with Fresh Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Fresh Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Fresh Spinach and Feta

Start your day (or enjoy a light lunch or dinner) with these luxuriously creamy scrambled eggs. The combination of rich whole eggs and fluffy egg whites, tossed with fresh spinach and tangy crumbled feta, creates a vibrant dish that is both satisfying and nutritious. A drizzle of extra virgin olive oil enhances the flavor, ensuring each bite is a celebration of taste and texture.

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NUTRITION

470kcal
Protein
35.9g
Fat
30.8g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1/2 cup egg whites

1 cup fresh spinach

1/4 cup crumbled feta cheese

1 tsp olive oil

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PREPARATION

  • 1

    Crack the eggs into a bowl and add the egg whites. Whisk them together until fully combined.

  • 2

    Gently fold in the fresh spinach and crumbled feta cheese into the egg mixture.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Pour the egg mixture into the skillet. Allow it to settle for a few seconds before beginning to stir.

  • 5

    Cook on medium-low heat, stirring occasionally, until the eggs are softly scrambled and slightly creamy in texture.

  • 6

    Remove from heat immediately once cooked to your desired consistency and serve warm.

Creamy Scrambled Eggs with Fresh Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Fresh Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Fresh Spinach and Feta

Start your day (or enjoy a light lunch or dinner) with these luxuriously creamy scrambled eggs. The combination of rich whole eggs and fluffy egg whites, tossed with fresh spinach and tangy crumbled feta, creates a vibrant dish that is both satisfying and nutritious. A drizzle of extra virgin olive oil enhances the flavor, ensuring each bite is a celebration of taste and texture.

NUTRITION

470kcal
Protein
35.9g
Fat
30.8g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1/2 cup egg whites

1 cup fresh spinach

1/4 cup crumbled feta cheese

1 tsp olive oil

PREPARATION

  • 1

    Crack the eggs into a bowl and add the egg whites. Whisk them together until fully combined.

  • 2

    Gently fold in the fresh spinach and crumbled feta cheese into the egg mixture.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Pour the egg mixture into the skillet. Allow it to settle for a few seconds before beginning to stir.

  • 5

    Cook on medium-low heat, stirring occasionally, until the eggs are softly scrambled and slightly creamy in texture.

  • 6

    Remove from heat immediately once cooked to your desired consistency and serve warm.