Grilled Chicken Breast with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw

Enjoy a vibrant and satisfying lunch featuring tender grilled chicken breast atop a refreshing, crunchy cabbage slaw. This dish is accented with shredded carrot and red bell pepper for color and crunch, lightly tossed with a tangy lime dressing, and finished with a sprinkle of edamame and sunflower seeds for an extra protein boost.

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NUTRITION

401kcal
Protein
50.4g
Fat
12.8g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast (grilled)

1 cup shredded Red Cabbage

1 medium shredded Carrot

1/2 cup sliced Red Bell Pepper

1/4 cup shelled Edamame

1 tbsp Sunflower Seeds

1/2 tsp Extra Virgin Olive Oil

1 tbsp Lime Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F. Once done, allow the chicken to rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, prepare the slaw: In a large bowl, combine the shredded red cabbage, shredded carrot, and sliced red bell pepper.

  • 4

    In a small bowl, whisk together the lime juice, extra virgin olive oil, and a pinch of salt and pepper to create a light dressing.

  • 5

    Drizzle the dressing over the cabbage mixture and toss until evenly coated.

  • 6

    Gently fold in the shelled edamame and sunflower seeds for an added crunch and protein boost.

  • 7

    Slice the grilled chicken and serve atop or alongside the crunchy cabbage slaw. Garnish with extra black pepper or fresh cilantro if desired.

Grilled Chicken Breast with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw

Enjoy a vibrant and satisfying lunch featuring tender grilled chicken breast atop a refreshing, crunchy cabbage slaw. This dish is accented with shredded carrot and red bell pepper for color and crunch, lightly tossed with a tangy lime dressing, and finished with a sprinkle of edamame and sunflower seeds for an extra protein boost.

NUTRITION

401kcal
Protein
50.4g
Fat
12.8g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast (grilled)

1 cup shredded Red Cabbage

1 medium shredded Carrot

1/2 cup sliced Red Bell Pepper

1/4 cup shelled Edamame

1 tbsp Sunflower Seeds

1/2 tsp Extra Virgin Olive Oil

1 tbsp Lime Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F. Once done, allow the chicken to rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, prepare the slaw: In a large bowl, combine the shredded red cabbage, shredded carrot, and sliced red bell pepper.

  • 4

    In a small bowl, whisk together the lime juice, extra virgin olive oil, and a pinch of salt and pepper to create a light dressing.

  • 5

    Drizzle the dressing over the cabbage mixture and toss until evenly coated.

  • 6

    Gently fold in the shelled edamame and sunflower seeds for an added crunch and protein boost.

  • 7

    Slice the grilled chicken and serve atop or alongside the crunchy cabbage slaw. Garnish with extra black pepper or fresh cilantro if desired.